(Paperback)
By: Myra Hunter
ISBN: 9781472148384
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 11th January 2024
Publisher: Little, Brown Book Group
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The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.
(Hardback)
By: Pahla Bowers
ISBN: 9781615199754
Readership/Audience: General
Publication Date: Jun 2023
Publisher: The Experiment LLC
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From YouTuber Pahla B, a radically simple method teaching menopausal women to lose weight by changing their mindset
(Paperback)
By: Sophie Fletcher
ISBN: 9781785042942
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 6th May 2021
Publisher: Ebury Publishing
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With the right tools, you can change your experience of menopause.
In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.
(Hardback)
By: Anne Henderson
ISBN: 9780241458525
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 4th March 2021
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Jenny Eclair
ISBN: 9781529403572
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 18th February 2021
Publisher: Quercus Publishing
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Hilarious and heartfelt A-Z of getting through the menopause with a smile on your face
(Paperback)
By: Kate Codrington
ISBN: 9780008469757
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 17th February 2022
Publisher: HarperCollins Publishers
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The ultimate positive, practical guide to menopause.
(Paperback)
By: Alex Greengate
ISBN: 9781800077096
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 11th May 2023
Publisher: Summersdale Publishers
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Filled to the brim with essential information, these pages will take you through all the stages and symptoms of the perimenopause right up to the menopause, so you can face this new stage of life with confidence. This book is here to answer the questions youve been too afraid to ask and demystify the perimenopause once and for all.
(Paperback)
By: Annice Mukherjee
ISBN: 9781785043291
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 28th January 2021
Publisher: Ebury Publishing
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(Hardback)
By: Dr Louise Newson
ISBN: 9781399704984
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 16th March 2023
Publisher: Hodder & Stoughton
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All you need to know to make informed decisions about your perimenopause and menopause.
(Paperback)
By: Mariza Snyder
ISBN: 9780593137116
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 23rd January 2025
Publisher: Potter/Ten Speed/Harmony/Rodale
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(Paperback)
By: Doctor Dr Philippa Kaye
ISBN: 9781787832947
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Octopus Publishing Group
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The menopause does not have to mean the end of your libido, of sex, or of feeling like yourself. The M Word is a complete guide to the peri-menopause and menopause, covering everything from symptoms to treatments and lifestyle advice. With a positive and uplifting tone, this book will help you not just survive, but thrivethrough the menopause.
(Hardback)
By: Meg Mathews
ISBN: 9781785042539
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 1st October 2020
Publisher: Ebury Publishing
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(Hardback)
By: Dr Mary Claire Haver
ISBN: 9781785045530
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Ebury Publishing
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(Paperback)
By: Dr Shahzadi Harper
ISBN: 9781785043642
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 22nd July 2021
Publisher: Ebury Publishing
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You are not going mad - it's your hormones!
The perimenopause (the time leading up to the menopause) is often misunderstood.
(Paperback)
By: Sam Baker
ISBN: 9781529329780
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 15th April 2021
Publisher: Hodder & Stoughton
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Women over forty and in their post-fertility years are the most underestimated and ignored demographic in society. In The Shift writer and journalist Sam Baker seeks to empower and give voice to women to create a new narrative.
