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(Paperback)

By: Alejandro Jodorowsky

ISBN: 9781620551035
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Inner Traditions Bear and Company
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A practical guide to recognizing and overcoming the patterns and influences of the four generations before you.


(Paperback)

By: Sri Shyamji Bhatnagar

ISBN: 9781594772139
Readership/Audience: General
Publication Date: Jul 2009
Publisher: Inner Traditions Bear and Company
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The first guide to working with microchakras, the channels within each of the 7 major chakras.


(Paperback)

By: Lisa M. Rose

ISBN: 9781604696554
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Workman Publishing
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Midwest Medicinal Plants is an indispensable guide to finding, identifying, and using the wild medicinal plants of the heartland.


(Paperback)

By: Frank Joseph

ISBN: 9781591433248
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Inner Traditions Bear and Company
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The first, comprehensive military history of armed confrontations between humans and extraterrestrials


(Paperback)

By: Dr. Haha Lung

ISBN: 9780806540795
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Citadel Press Inc.,U.S.
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A clear, modern-day guide to devastatingly effective Ninja mental techniques.


(Paperback)

By: Michael Chaskalson

ISBN: 9780008252809
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 22nd March 2018
Publisher: HarperCollins Publishers
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IT TAKES JUST TEN MINUTES a day train your mind you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just tenshort minutes.


(Paperback)

By: Susan Kaiser Greenland

ISBN: 9781611803693
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 28th November 2016
Publisher: Shambhala Publications Inc
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(Paperback)

By: Susan Gregg

ISBN: 9780744056969
Readership/Audience: General
Publication Date: Nov 2022
Publisher: DK
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"Reprinted and updated from The complete idiot's guide to short meditations"--Cover


(Hardback)

By: Dr Deepak Chopra

ISBN: 9781846047381
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 10th March 2022
Publisher: Ebury Publishing
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In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.


(Hardback)

By: Thich Nhat Hanh

ISBN: 9781888375794
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 10th June 2008
Publisher: Parallax Press
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(Paperback)

By: Oli Doyle

ISBN: 9781409167433
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 23rd July 2020
Publisher: Orion Publishing Co
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Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.


(Paperback)

By: Oli Doyle

ISBN: 9781409167495
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 24th January 2019
Publisher: Orion Publishing Co
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Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.


(Paperback)

By: Hugh O'Donovan

ISBN: 9781473613898
Readership/Audience: General
Publication Date: Mar 2016
UK Publication Date: 31st December 2015
Publisher: Hachette Books Ireland
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Take your first steps on the journey to physical health and mental happiness


(Paperback)

By: Padraig O'Morain

ISBN: 9781473619470
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 7th January 2016
Publisher: Hodder & Stoughton
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Practical mindfulness techniques and advice for the worried to the seriously stressed.


(Paperback, 0th New edition)

By: Tamara Russell

ISBN: 9781780285818
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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Ground-breaking book that combines mindfulness, martial arts and neuroscience in an accessible meditative practice for self-understanding, stress relief and coping with anxiety and depression


(Hardback)

By: David Harp

ISBN: 9781578266760
Readership/Audience: General
Publication Date: May 2017
Publisher: Hatherleigh Press,U.S.
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From a leading natural destination in America comes a unique inspirational work that provides practical guidance for anyone seeking a restorative experience outdoors


(Paperback)

By: Martha Langley

ISBN: 9781473607880
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 3rd December 2015
Publisher: John Murray Press
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A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy.


(Paperback)

By: Jan Chozen Bays

ISBN: 9781611801705
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 7th January 2015
Publisher: Shambhala Publications Inc
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(Paperback)

By: Jan Chozen Bays

ISBN: 9781611804454
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 29th November 2017
Publisher: Shambhala Publications Inc
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(Paperback)

By: Oli Doyle

ISBN: 9781409156765
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 25th September 2014
Publisher: Orion Publishing Co
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A practical guide to inner peace.


(Paperback)

By: Christophe Andre

ISBN: 9781846044632
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 13th November 2014
Publisher: Ebury Publishing
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'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams

Mindfulness Is a uniquely beautiful work. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.


(Hardback)

By: Insight Editions

ISBN: 9781647225780
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 17th February 2022
Publisher: Insight Editions
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(Paperback)

By: Penny Stanway

ISBN: 9781780285757
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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(Paperback)

By: Mark Pilkington

ISBN: 9781845298579
Readership/Audience: General
Publication Date: Jul 2010
UK Publication Date: 29th July 2010
Publisher: Little, Brown Book Group
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A weird journey into modern paranoia, disinformation and UFOs for all the fans of Jon Ronson's Them.

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