(Paperback)

A captivating memoir of a past and present lives.

(Paperback)

A meditation book that sets out the road to recovery in blunt, no-nonsense language, this attempts to help those who've been through detox several times and who need positive thinking to get them kicked into action.

(Hardback)

A stunning collection of yoga poses inspired by the natural world.

(Paperback, 0th New edition)

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to taketo move to true equity and inclusion on the mat, and off.

(Hardback)

For anyone practicing yoga or needing a moment of calm, this book is a gift because it calms and uplifts. Read a page when you need some emotional support. Or read a page when you need some creative inspiration. There is so much beauty and serenity on every page, and lots of love! As Tahji says, Joy, joy, joy!
- Julia Valentine

(Paperback)

In the first book to give readers the best of both inextricably linked practices, Lee shares her 20 years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors.

(Paperback)

Yoga practitioners are looking to deepen and expand their practice in the areas of environmental awareness and social responsibility. Yoga magazines are featuring articles on subjects from fighting poverty to going green. This book shows how the yoga tradition offers a greater path to being a responsible member of the global community.

(Paperback)

Presents three related branches of yoga and their accompanying practices, nada yoga (chanting and vocalization), hatha yoga (yoga poses), and raja yoga (guided meditations), providing the reader with sets of voice, breathing, and physical exercises to help relax the body and mind, relieve chronic tension and achieve fluent speech.

(Paperback)

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies

(Hardback)

Tune in to your aura and change your life.

Your aura is your colourful energy field and protection unique to you - it reflects how you are feeling, the experiences you have and can help us understand who we are.

(Hardback)

Remind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-earth advice, journal pages and strictly good vibes only .

(Hardback)

(Hardback)

We all have spirit guides. Get to know yours.

Guardians and angels, goddesses, animals and totems and elemental spirits - discover who your guides are and how they can power you through every day life.

Tune in to their wisdom and understand who you are so you can fulfil your goals - and true potential.

(Paperback)

This book is about creating awareness of how we sometimes treat one another, and how we talk to one another, especially within the household of faith, within the Body of Christ! Therefore, this book offers insight into better, and more healthier ways to relate to one another, to edify one another, and to build each other up!

(Paperback)

A practical self-help book that guides the reader through a 3 step process using imagery and visualization exercises to help them create a new more positive outlook on life.

(Paperback)

The 'Rolls-Royce' of personal development courses is now a life-changing self-help book for the first time.

(Paperback)

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and relea

(Paperback)

A simple, easy-to-follow guide to help anyone who feels stressed to banish anxiety, gain control of their lives and learn how to relax and unwind

(Paperback)

With 20 easy-to-follow exercises, this simple guide has been designed to help you create a positive mental outlook on life

(Paperback)

A practical guide to enhancing your dream life - opening up a path of self-discovery and enhancement, and helping you improve your relationships.

(Paperback)

The empowering, no-nonsense practical guide to taking care of yourself and taking on the world, from singer-songwriter Anne-Marie

(Paperback)

Poems for accepting all that you are-including those parts of yourself that you wish you could disown

(Hardback, 0th New edition)

Written by a certified Ayurvedic doctor,this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offeringa paradigm shift in physical and mental health through an easy21-day plan.

(Paperback)

"Your Body, Your Voice presents the basic underlying design principles of the human voice, addresses harmful patterns of speech and singing, and offers techniques designed to restore the voice to its full potential"--Provided by publisher.