(Paperback)

An easy-to-use handbook for using essential oils every day

(Hardback)

Divided into chapters channelling each body area and its common ailments and aches - including those on our pets - and fully illustrated, Reiki (In Focus) teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer.

(Hardback)

Into Green is a meditative and engaging guide to help us reconnect with nature and tune in to the natural world around us

(Hardback)

The discovery of the pharmacy of the Australian bush began when humankind first set foot on the continent. Later, the first European visitors found a plethora of plants new to science. This book is designed to improve our appreciation of the medicinal history of Australia's flora, its unique contributions to everyday life and its future potential.

(Hardback)

A book designed to enhance our appreciation of the medicinal history of Australia's flora, its unique contributions to everyday life, and its extraordinary future potential. The renewed importance of the medical significance of Australian plants is discussed in relation to the advent of drug resistant strains of bacteria, fungi, and viruses.

(Hardback)

Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.

(Hardback)

An introduction and immersion into the modern-day practice of yoga.

(Hardback)

The Chinese Medicine Companion is a condensed edition of The New Chinese Medicine Handbook.

(Paperback)

This guide gives full treatments for a range of complaints, from childhood colic, teething and hyperactivity to adult ailments, such as migraine, PMS, backpain, indigestion and irritable bowel syndrome, plus family first aid and caring for the elderly.

(Paperback)

With advice on how to source and grow herbs, a herb directory, and essential everyday recipes for a happy, healthy, and harm-free home, The Home and Health Botanical Handbook is the perfect companion for any eco-conscious home-lover.

(Paperback)

Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction.

(Hardback)

365 inspirational quotes for every day of the year, prompting you to focus on the "here and now." The evocative images throughout show the beauty in landscapes, animals, elements, and people.

(Paperback)

(Paperback)

(Paperback)

(Paperback)

(Hardback)

(Hardback)

Are you using natural remedies to reduce stress or improve your health Written by a fellow of the National Institute of Medical Herbalists, this guide includes entries showcasing 550 medicinal herbs including aloe vera, sage, and nettle, and nearly 200 remedy lists, that shows you how to treat a wide variety of common ailments from home.

(Hardback)

Photographed guide to crafting incense with herbs, wood, and resin

(Paperback)

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body.

(Paperback)

For anyone who has suffered loss, a collection of meditations and poses for working through grief.

(Paperback)

(Paperback)

The heart chakra is the fourth step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this loving energy centre.

(Hardback)

How to harvest and make your own natural remedies using hedgerow plants and flowers This is a practical guide for the beginner.