(Paperback)

"In Reiki Healing for Beginners, you will explore basic Reiki techniques and learn how to heal over 100 common emotional and physical ailments. Through clear, fully illustrated step-by-step instructions, this practical guide is the perfect companion for new healers who want to address everything from fatigue to forgiveness with Reiki"--Back cover.

(Hardback)

Learn how to create your own custom scents out of essential oils and botanical ingredients such as herbs and flowers in All-Natural Perfume Making.

(Paperback)

Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Includes exercises and suggestions.

(Paperback)

Examining the over use of modern medicine and how your body can heal itself.

(Paperback)

The Energy Alignment Method - EAM is a transformational energy and self-help process, combining Chinese medicine, manifesting, law of attraction, elements of kinesiology, neuroscience research, NLP, positive psychology and eastern spiritual principles. This book explains it and shows readers how to use it.

(Paperback)

An easy-to-use handbook for using essential oils every day

(Hardback)

Divided into chapters channelling each body area and its common ailments and aches - including those on our pets - and fully illustrated, Reiki (In Focus) teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer.

(Hardback)

Into Green is a meditative and engaging guide to help us reconnect with nature and tune in to the natural world around us

(Hardback)

The discovery of the pharmacy of the Australian bush began when humankind first set foot on the continent. Later, the first European visitors found a plethora of plants new to science. This book is designed to improve our appreciation of the medicinal history of Australia's flora, its unique contributions to everyday life and its future potential.

(Hardback)

A book designed to enhance our appreciation of the medicinal history of Australia's flora, its unique contributions to everyday life, and its extraordinary future potential. The renewed importance of the medical significance of Australian plants is discussed in relation to the advent of drug resistant strains of bacteria, fungi, and viruses.

(Hardback)

An introduction and immersion into the modern-day practice of yoga.

(Hardback)

The Chinese Medicine Companion is a condensed edition of The New Chinese Medicine Handbook.

(Paperback)

This guide gives full treatments for a range of complaints, from childhood colic, teething and hyperactivity to adult ailments, such as migraine, PMS, backpain, indigestion and irritable bowel syndrome, plus family first aid and caring for the elderly.

(Paperback)

With advice on how to source and grow herbs, a herb directory, and essential everyday recipes for a happy, healthy, and harm-free home, The Home and Health Botanical Handbook is the perfect companion for any eco-conscious home-lover.

(Paperback)

Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction.

(Hardback)

Discover 100 medicinal plants and how to use them for self-care with this sumptuously illustrated guide. Thanks to photographs showing detailed views of the plant, you'll quickly learn to recognise them. Discover their history, therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions.

(Hardback)

365 inspirational quotes for every day of the year, prompting you to focus on the "here and now." The evocative images throughout show the beauty in landscapes, animals, elements, and people.

(Hardback)

Heal your body, mind and spirit using the power of essential oils.

(Paperback)

"Japanese American herbalist and acupuncturist Erin Masako Wilkins shares accessible and comprehensive herbal wellness practices and remedies to everyday ailments, rooted in Asian tradition, for optimal health. The first modern book on herbalism and everyday Chinese medicine by an AAPI author"--

(Paperback)

(Paperback)

(Paperback)

(Hardback)

Are you using natural remedies to reduce stress or improve your health Written by a fellow of the National Institute of Medical Herbalists, this guide includes entries showcasing 550 medicinal herbs including aloe vera, sage, and nettle, and nearly 200 remedy lists, that shows you how to treat a wide variety of common ailments from home.

(Hardback)

Photographed guide to crafting incense with herbs, wood, and resin