(Paperback)
By: Osho
ISBN: 9781250786463
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Publication Date: Aug 2022
Publisher: St Martin's Press
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(Paperback)
By: Osho
ISBN: 9781250786487
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Publication Date: Aug 2022
Publisher: St Martin's Press
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(Hardback)
By: Meredith Gaston Masnata
ISBN: 9781743799109
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Publication Date: Apr 2023
UK Publication Date: 13th April 2023
Publisher: Hardie Grant Books
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(Paperback, 4th Edition, New Edition of Buddha's Nature)
By: Wes Nisker
ISBN: 9781644115374
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Publication Date: Feb 2023
Publisher: Inner Traditions Bear and Company
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Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
(Paperback)
By: Luke McLeod
ISBN: 9780733650208
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Publication Date: Dec 2023
Publisher: Hachette Australia
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(Paperback)
By: Matteo Pistono
ISBN: 9781401979270
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Publication Date: May 2024
Publisher: Hay House Inc
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(Hardback)
By: Shanila Sattar
ISBN: 9781631068270
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Publication Date: Apr 2022
UK Publication Date: 12th April 2022
Publisher: Quarto Publishing Group USA Inc
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Breathe will teach you how targeted breathwork affects the body and mind and how to make the most of it with simple, hassle-free exercises.
(Hardback)
By: Jean Hall
ISBN: 9781837830718
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Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: Quadrille Publishing Ltd
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20 simple breathwork exercises to improve your wellbeing
(Paperback)
By: Will Johnson
ISBN: 9781620556870
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Publication Date: Nov 2019
Publisher: Inner Traditions Bear and Company
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A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God
(Hardback)
By: Elicia Rose Trewick
ISBN: 9781631068645
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Publication Date: Aug 2022
UK Publication Date: 20th September 2022
Publisher: Quarto Publishing Group USA Inc
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Feeling calm and at ease is made easy and simple with Calm: 100 Affirmations for Serenity, your peaceful ritual filled with affirmations and guided prompts to help you achieve personal growth.
(Hardback)
By: Mandala Publishing
ISBN: 9781683839767
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Publication Date: Sep 2020
Publisher: Mandala Publishing Group
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(Paperback, 3rd New edition)
By: Eknath Easwaran
ISBN: 9781586381493
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Publication Date: Apr 2022
Publisher: Nilgiri Press
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(Paperback)
By: Grace Smith
ISBN: 9780738219714
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Publication Date: Aug 2018
Publisher: Hachette Books
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The next wave of mindfulness meditation: an up-and-coming hypnotherapist's tips and strategies for "meditation with a goal"-to reduce stress, kick bad habits, develop greater confidence, and diminish anxiety
(Hardback)
By: Meredith Gaston Masnata
ISBN: 9781743799154
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Publication Date: Oct 2023
UK Publication Date: 19th October 2023
Publisher: Hardie Grant Books
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(Paperback)
By: Richard Strozzi-Heckler
ISBN: 9781644114568
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Publication Date: Sep 2022
Publisher: Inner Traditions Bear and Company
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A deeply personal and intimate portrayal of a lifes journey through a somatic wisdom, this insightful memoir depicts the immeasurable wealth that teachers, practices, vulnerability, and community can offer the sincere seeker on an embodied spiritual path.
(Paperback)
By: Gaur Gopal Das
ISBN: 9781846047404
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Publication Date: Apr 2023
UK Publication Date: 19th January 2023
Publisher: Ebury Publishing
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(Paperback)
By: The Editors of Hay House
ISBN: 9781401968649
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Publication Date: Nov 2022
Publisher: Hay House Inc
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Prepare yourself for a good night's rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected.
(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780349421094
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Publication Date: Aug 2018
UK Publication Date: 9th August 2018
Publisher: Little, Brown Book Group
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Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.
(Paperback)
By: Kiki Ely
ISBN: 9781577153023
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Publication Date: Oct 2022
Publisher: Quarto Publishing Group USA Inc
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Find Your Peace is a vibrant, engaging guided journal designed to help you de-stress and embrace inner peace through simple mindfulness exercises.
(Hardback)
By: Anoushka F. Churchill
ISBN: 9781841815398
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Publication Date: May 2023
UK Publication Date: 11th May 2023
Publisher: Octopus Publishing Group
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It's time to step inside the world of manifesting and begin your journey of understanding yourself.
(Hardback)
By: Emily Hersey
ISBN: 9781841815534
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Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Octopus Publishing Group
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(Paperback)
By: Lama Yeshe Losal Rinpoche
ISBN: 9780241523001
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Readership/Audience: Tertiary Education
Publication Date: Jan 2022
UK Publication Date: 23rd September 2021
Publisher: Penguin Books Ltd
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(Hardback)
By: Sharon Salzberg
ISBN: 9781523516391
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Publication Date: Apr 2024
Publisher: Workman Publishing
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Find a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.
(Paperback)
By: Franois Cheng
ISBN: 9781620554944
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Publication Date: Jun 2016
Publisher: Inner Traditions Bear and Company
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Philosophical discussions on the ways that death makes life meaningful and sacred
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