(Paperback)

Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.

(Hardback)

Discover how all trees can mirror us, teach us and heal us.

(Paperback)

"Featuring profound insights from the plant and animal kingdoms and beyond, this empowering guide uses natural wisdom to help you find balance in life"--

(Hardback)

(Paperback)

Uncover the elusive spark that permeates all things, awaken your psychic senses, and tap into your creativity with the help of nature, magic, and the spirit world.

(Paperback)

Finding true meaning and purpose in life is something we all long for, a quest for many of us. This book teaches you how to follow your inner wisdom to find your own individual ways to live a passionate and fulfilling life. It helps you to transform your life into something that inspires you everyday.

(Paperback)

You Are the Happiness You Seek, by the luminary teacher and author Rupert Spira, offers a simple and direct presentation of the nondual understanding for spiritual seekers as well as people new to the teaching.

(Hardback)

People often say that you should act your age , but what do they know This sourcebook of delightful ideas and uplifting quotes will tempt you to try something new every day, whether it s dancing all night, laughing till dawn or watching the sunrise. Go on, go wild you might like it!

(Paperback)

Did you know that people who have dogs live happier, longer, and more fulfilling lives Sociologists and veterinarians have spent years investigating the positive effects that dogs have on people's health and happiness, yet their findings have been hidden in obscure journals.

(Paperback, 0th New edition)

Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others.

(Paperback)

Imagine having two minutes with the Dalai Lama offering you personal advice on how you could live your life better, overcome your problems, be more joyful and create a better world. This revolutionary new book brings you exactly that: short passages to offer you enlightening advice, day by day

(Paperback)

Synopsis coming soon.......

(Paperback)

A goddess for each day of the year, for reflection and inspiration.

(Paperback)

Organized as weekly collections of stories, meditations and suggestions, this text addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun and how to cultivate a deeper prayer life.

(Paperback, 2nd Edition, Edicin revisada)

(Paperback)

This work provides language games, alternative card games, "Dream Lotto", automatic techniques for making poems, stories, collages and photo-montages to re-create the surrealist creativity.

(Paperback)

Day at a Time workings are based on the spiritual foundation of Alcoholics Anonymous. These daily reflections and prayers offer inspiration, comfort, and hope to those of us recovering from addictions. A Day at a Time also draws upon the wisdom of the world's greatest poets, scholars, and philosophers.

(Hardback)

(Paperback)

Warned by a fortune-teller not to risk flying, the author took to travelling by rail, road and sea. Consulting fortune-tellers and shamans wherever he went, he learnt to understand and respect older ways of life and beliefs now threatened by Western modernity.

(Paperback)

By taking the trouble to discover the deep silence within us we will find the benefits of being linked to an 'infinite power, an infinite wisdom, an infinite goodness'.

(Paperback)

Written with a broad-based spirituality and straight-forward style by the author of the classic Each Day a New Beginning, these reflections gently guide friends and family working programs like Al-Anon, Nar-Anon, and Coc-Anon to a better sense of themselves, Twelve Step principles, and what it means to joyfully live a life of one's own.

(Hardback)

(Paperback)

(Hardback)