(Paperback)

For any woman who's ever feltburned out, beaten down, or needs a reminder of how powerful she is,third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teachesa unique brand of badassery--how toget back up no matter what life throws at you;how to level up your mind, body and spirit;and how to turn your setbacks into secret weapons.

(Paperback)

'A marvellously beautiful and sensitive book. Jon Kabat-Zinn

Inspiring. Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world

(Paperback)

(Paperback)

(Hardback)

(Paperback)

The essential wisdom of Morihei Ueshiba, founder of the martial art known as Aikido, is explained in this book. Aikido promotes a way of life that fosters fearlessness, wisdom and compassion. The sayings in this book are drawn from Ueshiba's writings, poems and calligraphy.

(Paperback)

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.

Christmas Abbott knows the importance of a badass lifestyle;

(Hardback, 0th New edition)

The final writings by the world-famous spiritual teacher J Krishnamurti, in which he reflects to himself on the natural world around him and what this might tell us about human consciousness. Includes previously unpublished material.

(Paperback)

Dialogue between the warrior, Arjuna, and his charioteer, the god Krishna, covers the purpose of war, the importance of duty, and the spiritual nature of existence.

(Paperback)

Written by two generations of science writers, "The Body Has a Mind of Its Own" is as entertaining as it is cutting-edge, revealing what the new science of body mapping shows about the mind-body connection and how it can change the world.

(Hardback, New edition)

A beautiful and evocative collection of poems to guide you through fifteen centuries of Celtic mythologies, traditions and histories.

(Paperback, New edition)

A classic of spiritual literature - Mikhail Naimy, a contemporary of Kahlil Gibran, author of The Prophet, has woven legend, mysticism, philosophy and poetry into a powerful allegorical story that has touched the hearts of millions of readers.

(Paperback)

Breakups are the worst. This book makes them better.

(Paperback)

Break free from the negative attitudes holding you down and take charge of your own happiness with this groundbreaking book on the power of positive thinking - discover who you are, where you're going and what you want out of life

(Paperback)

(Paperback)

(Paperback)

With a masterful synthesis of recent discoveries in physics, biology, and psychology, Pearce reveals the extraordinary relationship of mind and reality and nature's blueprint for a self-transcending humanity.

(Paperback)

(Paperback)

In this volume, His Holiness describes how to bring love and compassion into our daily lives. He explores the fundamentals of the Buddha's teaching, from basic advice on how to love more fully to the importance of compassion.

(Paperback)

A work that expands on Oriah Mountain Dreamer's prose poem. It challenges readers to live with passion, energy, and honesty. It states that the key is to savour the everyday world of family, friends, love, and work with clear minds and open hearts. It offers an invitation to discover a place of connection, serenity, and joy that is our own.

(Paperback)

It describes current theories of quantum mechanics, Einstein's special and general theories of relativity and other speculations, alluding throughout to parallels with modern psychology and metaphorical abstractions to Buddhism and Taoism.

(Paperback)

Is violence and cruelty endemic to our nature Are we, at our foundation, really so murderous Drawing from neuroscience, neurocardiology, cultural anthropology and brain development research, this work explains that the key to reversing this trend can be found in the interaction between infants and adults.

(Paperback)

When we experience the powerful force of a waterfall, the elusive beauty of a rainbow, or the stark strength of a craggy expanse of a cliff, many of us have perceived "something else" that goes beyond the five senses: feelings of peace, comfort, healing, and inspiration. The author shows how to use these intuitive impressions for healing and meditation.

(Paperback)

A practical guide to simple daily techniques for rapid spiritual progress