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(Hardback)
By: Mita Mistry
ISBN: 9781800077065
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th February 2023
Publisher: Summersdale Publishers
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Discover the restorative power of rest and sleep with this beautiful little book. From bathing rituals and sleep yoga to solitude and mental relaxation, its filled with simple ideas to help you find opportunities to rest so that you can re-enter your life feeling revitalized, refreshed and reconnected to the best version of you.
(Hardback)
By: Sybil Geldart
ISBN: 9781922785695
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 14th March 2024
Publisher: Rockpool Publishing
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Embracing solitude for health and well-being.
(Paperback)
By: Francesca Specter
ISBN: 9781529412628
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd March 2022
Publisher: Quercus Publishing
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How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter.
(Paperback, Main)
By: Lisa Olivera
ISBN: 9781800810853
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 3rd March 2022
Publisher: Profile Books Ltd
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Deep insights and a practical guide to healing, self-acceptance and real change from therapist and Instagram star Lisa Olivera.
(Hardback)
By: Summersdale Publishers
ISBN: 9781837996193
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 8th May 2025
Publisher: Octopus Publishing Group
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Find the rainbow in every storm with this cheerful collection of uplifting quotes, designed to boost your happiness and have you radiating joy. Let this little book be your go-to source of motivation and positivity, providing a quick and powerful pick-me-up whenever you need it most.
(Paperback, 2nd edition)
By: Julian Short
ISBN: 9781741669701
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Random House Australia
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A practical guide to modern life and relationships. Julian Short explores rejection, family, professional and personal relationships, improving self-esteem and winning an argument, even when you lose. He arms us with the techniques and language to walk away from conflict feeling good about ourselves.
(Paperback)
By: Adam Alter
ISBN: 9781785121593
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 16th May 2024
Publisher: Bonnier Books Ltd
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(Paperback)
By: Ruby Wax
ISBN: 9780241400661
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 30th December 2021
Publisher: Penguin Books Ltd
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(Paperback, Export)
By: Napoleon Hill
ISBN: 9781454942245
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 1st October 2020
Publisher: Union Square & Co.
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This motivational guide outlines the importance of three essential principles of success: self-discipline, learning from defeat and the Golden Rule.
(Hardback)
By: Ani Trime
ISBN: 9781635861846
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 15th October 2019
Publisher: Workman Publishing
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This beautiful little volume combines 52 accessible and open-hearted affirmations from the beloved Tibetan Buddhist teacher Ani Trime with original illustrative interpretations from a wide range of popular contemporary artists.
(Paperback)
By: Sam Owen
ISBN: 9781409171393
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Orion Publishing Co
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A leading life coach shows you how to reduce symptoms of anxiety in this warm and practical guide.
(Paperback)
By: Dr Wendy Suzuki
ISBN: 9781529333886
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 4th May 2023
Publisher: Hodder & Stoughton
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This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.
(Paperback)
By: Joshua Fletcher
ISBN: 9781529358575
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 29th April 2021
Publisher: John Murray Press
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Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.
(Paperback)
By: James Haskell
ISBN: 9780008495886
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 11th April 2024
Publisher: HarperCollins Publishers
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(Paperback)
By: Nathen Mazri
ISBN: 9781098394257
Readership/Audience: General
Publication Date: Jan 2022
Publisher: BookBaby
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(Paperback)
By: Caroline Myss
ISBN: 9781401941093
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Hay House Inc
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(Paperback)
By: Ariella Nyssa
ISBN: 9781922351951
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 7th July 2022
Publisher: Murdoch Books
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An inspirational, interactive guide to self-acceptance and self-care from international body confidence advocate Ariella Nyssa.
(Paperback)
By: Zoe Marshall
ISBN: 9781761631337
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Simon & Schuster Australia
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(Hardback)
By: Wallo267
ISBN: 9781668036259
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 10th October 2024
Publisher: Simon & Schuster
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Wallace Wallo267 Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social influence and success. Now, in Armed With Good Intentions, Wallo shares his story with trademark honesty thats made him an inspiration to those who need it most.
(Paperback)
By: Julia Cameron
ISBN: 9781401950675
Readership/Audience: General
Publication Date: Mar 2016
Publisher: Hay House Inc
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(Paperback)
By: Lawrence Darby
ISBN: 9781667867847
Readership/Audience: General
Publication Date: Feb 2023
Publisher: BookBaby
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(Hardback)
By: Mark Victor Hansen
ISBN: 9781642934953
Readership/Audience: General
Publication Date: May 2020
Publisher: Permuted Press
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(Paperback)
By: Helen Jacobs
ISBN: 9781922351432
Readership/Audience: General
Publication Date: May 2021
Publisher: Murdoch Books
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The ultimate advice book direct from beyond, sharing comfort and wise advice on navigating all of life's challenges, from the popular Australian psychic medium and author of You Already Know.
(Paperback)
By: Editors of Chartwell Books
ISBN: 9780785840831
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Quarto Publishing Group USA Inc
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Astrology: A Guided Workbook includes more than 200 writing prompts to help you understand and explore your personal birth chart and the wisdom of the universe.
