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(Paperback)

By: Marie-Claire Carlyle

ISBN: 9781401975623
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Hay House Inc
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(Hardback)

By: Insight Editions

ISBN: 9798886638530
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Insight Editions
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Embrace gratitude every single day with this 365-day journal that encourages you to reflect on the people, things, and events that fill your heart with joy.


(Paperback)

By: Check Freedman

ISBN: 9781948174749
Readership/Audience: General
Publication Date: Sep 2021
Publisher: Media Lab Books
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Learn how to help ensure your survival and safety under any circumstances. This book is packed with skills and lessons in situational awareness, personal protection, travel security, and critical thinking. Learn how to think like trained military and intelligence operatives and arm yourself with the tools to meet and conquer any situation.


(Hardback)

By: Graud Guillet

ISBN: 9781784886301
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 16th March 2023
Publisher: Hardie Grant Books (UK)
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41 Minutes to Be Happy is a simple and innovative guide to finding happiness... in just 41 minutes.


(Paperback)

By: Sean Callery

ISBN: 9780007251216
Readership/Audience: General
Publication Date: Jul 2007
Publisher: HarperCollins Publishers
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A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.


(Paperback, New edition)

By: Carolyn Boyes

ISBN: 9780007266593
Readership/Audience: General
Publication Date: Apr 2008
Publisher: HarperCollins Publishers
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Practise the skills and techniques of Neuro-Linguistic Programming in just five minutes a day with this handy, portable guide.


(Paperback)

By: Vicky Hales-Dutton

ISBN: 9780007243877
Readership/Audience: General
Publication Date: Oct 2007
Publisher: HarperCollins Publishers
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Fast, practical fixes to help you relax, unwind and bring you instant calm.


(Paperback)

By: Jeffrey Pfeffer

ISBN: 9781800751286
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 4th May 2023
Publisher: Swift Press
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(Paperback)

By: Maha Abouelenein

ISBN: 9781401980511
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Hay House Inc
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(Paperback, Not for Online)

By: Howard Partridge

ISBN: 9781937879006
Readership/Audience: General
Publication Date: Apr 2012
Publisher: Sound Wisdom
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(Paperback)

By: Margaret Heffernan

ISBN: 9781471100765
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Simon & Schuster Ltd
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Synopsis coming soon.......


(Hardback)

By: Astrid van der Hulst

ISBN: 9781523513192
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 13th September 2022
Publisher: Workman Publishing
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The on-trend notion of self-compassion, in book form: an interactive book packed with thoughtful reading, beautiful illustration, and paper goodies throughout to help readers slow down and be kind to themselves, from the experts atFlow.


(Paperback)

By: Oliver Sacks

ISBN: 9781529087420
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 20th April 2023
Publisher: Pan Macmillan
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The bestselling author of Awakenings, The Man Who Mistook His Wife for a Hat and Musicophilia.


(Paperback)

By: Dr Sophie Mort

ISBN: 9781471197499
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 28th April 2022
Publisher: Simon & Schuster Ltd
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A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.


(Hardback)

By: Gill Thackray

ISBN: 9781789292527
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Michael O'Mara Books Ltd
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A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.


(Paperback)

By: Jacinta Parsons

ISBN: 9780733342165
Readership/Audience: General
Publication Date: Sep 2022
Publisher: ABC Books
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(Paperback)

By: Emma Bastow

ISBN: 9780008660406
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 7th December 2023
Publisher: HarperCollins Publishers
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Featuring 365 writing promptsone for every day of the yearthis journal will be an invaluable companion to your year of self-care.


(Paperback)

By: Jesse Sands

ISBN: 9781250765529
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 1st December 2020
Publisher: St Martin's Press
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A bite-size guide to help you find abundance - now!


(Paperback)

By: Alex Toussaint

ISBN: 9781250345516
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 18th November 2024
Publisher: Henry Holt & Company Inc
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Alex Toussaint, the Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Shows Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness in every aspect of their lives.


(Paperback)

By: Lynne Everatt

ISBN: 9781989025970
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Page Two Books, Inc.
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(Paperback)

By: Gabrielle Bernstein

ISBN: 9781401938727
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hay House Inc
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(Paperback)

By: Judith Orloff

ISBN: 9781683649731
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 7th September 2022
Publisher: Sounds True Inc
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Make the most of your gifts as a sensitive, caring person with this weekly affirmation journal from the foremost expert on empaths.


(Paperback)

By: Marianne Williamson

ISBN: 9781401917203
Readership/Audience: General
Publication Date: Mar 2008
Publisher: Hay House Inc
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As many get older, there comes a time when one part of the self dies and something new is born. This book by bestselling author Williamson reframes this transition, both psychologically and spiritually, so that it leads to a wonderful sense of joy and awakening.


(Paperback)

By: Jasmine Becket-Griffith

ISBN: 9781925538670
Readership/Audience: General
Publication Date: Aug 2019
Publisher: Blue Angel Gallery
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