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(Paperback)

By: Ailsa Frank

ISBN: 9781781809228
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Hay House UK Ltd
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In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go.


(Hardback)

By: Emma Jasper

ISBN: 9781577154815
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 3rd April 2025
Publisher: Quarto Publishing Group USA Inc
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Daily Sparkles points out 1,000 little things to be happy about in your daily life-an ideal gift book that will inspire every person on your list.


(Paperback)

By: George Lois

ISBN: 9780714863481
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 13th March 2012
Publisher: Phaidon Press Ltd
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An indispensable guide to creative success by the original Mad Man, George Lois.


(Paperback)

By: Carey Borkoski

ISBN: 9781913622718
Readership/Audience: Primary and Secondary Educational
Publication Date: Oct 2021
UK Publication Date: 4th October 2021
Publisher: Hodder Education
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Based on sound research and data, this book offers names and faces for the feelings, thoughts, and reactions in the many transitions in our life. It includes a framework to learn to stay in these transitions, embrace dissonance, and leverage these moments of discovery.


(Paperback)

By: Bren Brown

ISBN: 9780241257401
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 3rd December 2015
Publisher: Penguin Books Ltd
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Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel exposed. Most of us try to fight those feelings, we strive to appear perfect. In this book, the author challenges everything we think we know about vulnerability, and dispels the accepted myth that it's a weakness.


(Paperback)

By: Mary Hoang

ISBN: 9781925700718
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Pantera Press
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Harness your darkness, get your shit together and create a truly fulfilling life.


(Hardback)

By: Pip Lincolne

ISBN: 9781922351395
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Murdoch Books
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An exquisitely illustrated uplifting self-care guide for mothers by the bestselling author of When Life is Not Peachy.


(Paperback)

By: Daniel M. Lavery

ISBN: 9781922585219
Readership/Audience: General
Publication Date: May 2023
Publisher: Scribe Publications
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(Paperback)

By: Deborah Anne Quibell

ISBN: 9781611806762
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Shambhala Publications Inc
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(Paperback)

By: Houston Kraft

ISBN: 9781982183318
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Simon & Schuster
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(Paperback)

By: Cal Newport

ISBN: 9780349411903
Readership/Audience: Tertiary Education
Publication Date: Jan 2016
UK Publication Date: 5th January 2016
Publisher: Little, Brown Book Group
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Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life - the ability to master distraction.


(Paperback)

By: Professor Mark Williams

ISBN: 9780349433202
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 25th May 2023
Publisher: Little, Brown Book Group
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In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.


(Paperback, Main)

By: June Andrews

ISBN: 9781788165051
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 24th September 2020
Publisher: Profile Books Ltd
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A world expert brings her advice up to date.


(Paperback)

By: Ryan Casey Waller

ISBN: 9781400221325
Readership/Audience: General
Publication Date: May 2021
Publisher: Thomas Nelson Publishers
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A pastor and licensed psychotherapist himself suffering from depression and anxiety takes on the relationship of mental health and faith while addressing the role of self-care, compassion, and restoration.


(Paperback)

By: Bill Burnett

ISBN: 9781784701178
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 7th December 2017
Publisher: Vintage Publishing
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Change your life in 2021 with the simple, scientifically proven method that has already worked for thousands of people.

'Life has questions.


(Paperback)

By: Bill Burnett

ISBN: 9781529197297
Readership/Audience: Professional and Scholarly
Publication Date: Apr 2023
UK Publication Date: 5th January 2023
Publisher: Vintage Publishing
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(Paperback)

By: Bill Burnett

ISBN: 9781784742805
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 30th July 2020
Publisher: Vintage Publishing
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Designing Your Work Life helps you understand the politics and psychology of work and equips you with the design thinking principles the innovative methodology pioneered at Stanford that has been fuelling the growth of Silicon Valley to build a working life that works for you.


(Hardback)

By: Dr. Dana Sinclair

ISBN: 9781982181871
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Simon & Schuster
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For readers ofAtomic HabitsandGrit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on.


(Paperback)

By: Stephen Jenkinson

ISBN: 9781583949733
Readership/Audience: General
Publication Date: Apr 2015
UK Publication Date: 30th March 2015
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Bill Perkins

ISBN: 9780358567097
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 16th August 2021
Publisher: HarperCollins Publishers Inc
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(Hardback)

By: Laura Adlington

ISBN: 9781801292979
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 4th January 2024
Publisher: Headline Publishing Group
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world from media personality Laura Adlington.


(Paperback)

By: Temple Grandin

ISBN: 9781846048043
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 30th November 2023
Publisher: Ebury Publishing
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(Paperback)

By: Rebecca Ray

ISBN: 9781761261664
Publication Date: May 2023
Publisher: Pan Macmillan Australia
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(Paperback)

By: Dr Deepak Chopra

ISBN: 9781846048579
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Ebury Publishing
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