(Paperback)

Shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity. This book shows how we can learn to see ourselves as we really are and learn to disengage from those emotional patterns that undermine our lives.

(Paperback)

A novel yet profound book which gets to the heart of making your emotions work for you. The equations should speak to the readers looking for hope, simplicity and happiness.

(Paperback)

You are just seven steps away from experiencing the benefits of greater emotional intelligence Emotional Intelligence In A Week is a simple and straightforward guide to raising your EI, giving you everything you really need to know in just seven short chapters.

(Paperback)

LEARN WHY YOU SOMETIMES FEEL OVER STIMULATED AND HIGHLY SENSITIVE AND DEVELOP STRATEGIES FOR THRIVING IN AN INTENSE WORLD.

This book is for you. Learn how to cope with having intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a happier, more rewarding life.

(Hardback)

(Hardback, New edition)

The ultimate guide to self-empowerment from motivational speaker and digital entrepreneur Xenia Tchoumi, offering tips and techniques for staying fiercely independent in a world of social conditioning, making the internet work for you (instead of against you) and living your best, most powerful life.

(Paperback)

"An invaluable resource on boundary-setting practices for anyone looking to challenge our default social conditioning and create empowered relationships and communities"--Provided by publisher"--Provided by publisher.

(Paperback)

How do companies such as Apple create such enchanting products And how do some people always seem to enchant others According to the author, anyone can learn the art of enchantment. It transforms situations and relationships, turns cynics into believers and changes hearts and minds. He explains all the tactics you need to enchant.

(Paperback)

Steve Redgrave gives an inspiring analysis of success that will helpbusiness readers understand how long-term success is achieved

(Hardback)

(Paperback)

An expos of the dangers of having too much of everything and tips on how to live happier, healthier and greener lives by a brilliant Times journalist

(Hardback, New edition)

Despite what the media may tell us, we are not what we buy, what we own, or what we achieve. So why is it so hard to break the cycle of clutter and chaos Jessica Rose Williams shares her personal transformation, and shows how you can live an intuitive, minimal life, with a unique style of your own.

(Paperback)

"Drawing on a combined expertise in psychiatry and improvisational theatre, the authors show readers how improv can be the perfect antidote to loneliness and isolation"--

(Paperback)

(Paperback)

A collection of Klein's writings from 1946 to 1960, including two papers published posthumously.

(Paperback)

(Paperback)

Esoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts.

(Paperback)

(Paperback, 2nd Edition)

Tackles the issues of real concern for men. This title includes: Social Media: social networking, gaming, and the world of online dating; Communication: both in person - greetings, handshakes, and the all-important first impression - and on-the go-texting, emailing, and smart phones; and, more.

(Paperback)

A new edition of a guide with an established sales history, brought up to date to allow for recent developments in research.

(Paperback)

Provides advice on achieving freedom, purpose, dignity, vision, and commitment.

(Paperback)

(Paperback)

(Hardback)

Every Last Crumbis a collection of thrifty, delicious dishes designed to make the most of your bread, minimise food waste, and inspire creativity. Comprising around 80 recipes, each chapter looks at a day in the life of a loaf and offers a variety of exciting ways to use it.