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(Paperback)
By: Susan Jeffers
ISBN: 9781785042652
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2019
UK Publication Date: 8th August 2019
Publisher: Ebury Publishing
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(Paperback)
By: Aja Evans
ISBN: 9781637745434
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 3rd December 2024
Publisher: BenBella Books
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Budgeting is more than just simple math. Money impacts every aspect of our lives - including and especially our mental health. With expert tips and guidance from a licensed financial therapist, this judgment-free book will help you take control of your money while prioritising your financial wellness.
(Paperback)
By: Ali Abdaal
ISBN: 9781847943743
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Cornerstone
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(Paperback)
By: Ali Abdaal
ISBN: 9781847943750
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 9th January 2025
Publisher: Cornerstone
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(Hardback)
By: Tanith Carey
ISBN: 9781801292375
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 13th April 2023
Publisher: Headline Publishing Group
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Do you ever feel indifferent about life Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it.
(Paperback)
By: David D Burns
ISBN: 9780380731763
Readership/Audience: General
Publication Date: Mar 2004
Publisher: HarperCollins Publishers Inc
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A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, and approval addiction.
(Hardback)
By: Natalie Lee
ISBN: 9781785043864
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 9th June 2022
Publisher: Ebury Publishing
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Trauma, porn, masturbation, sexuality, sex after motherhood, sex when you feel sh*t about your body, sex after separation... I feel shame for the colour of my skin, shame for being female, and shame for wanting more, but I also felt an intense shame around the subject of masturbation.
(Hardback)
By: Jayneen Sanders
ISBN: 9781761160189
Publication Date: Jul 2021
Publisher: UpLoad Publishing Pty Ltd
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This title will help children explore their feelings and emotions. It will provide them with the skills and vocabulary to express themselves. Such skills are crucial to their social and emotional development.
(Paperback)
By: Camilla Falkenberg
ISBN: 9780241688700
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Jessica Bennett
ISBN: 9780241244845
Readership/Audience: Professional and Scholarly
Publication Date: Nov 2017
UK Publication Date: 21st September 2017
Publisher: Penguin Books Ltd
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(Hardback)
By: Mandi Em
ISBN: 9781507221372
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 23rd November 2023
Publisher: Adams Media Corporation
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(Paperback)
By: Bridget Hustwaite
ISBN: 9781761344862
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Penguin Random House Australia
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(Hardback)
By: Tori Dunlap
ISBN: 9780063260269
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 5th January 2023
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Jaime Zuckerman
ISBN: 9781577153016
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Quarto Publishing Group USA Inc
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Find Good Habits is a beautiful and accessible workbook that gives you the tools you need to develop and maintain new and positive habits.
(Paperback)
By: Jaime Zuckerman
ISBN: 9781577152996
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 12th April 2022
Publisher: Quarto Publishing Group USA Inc
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Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.
(Hardback)
By: Johanna Bassols
ISBN: 9781631067556
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Quarto Publishing Group USA Inc
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With the beautiful, inspirational, and practical Find Your Calm, learn how to reprogram your thinking for a more tranquil life.
(Paperback)
By: Holly Matthews
ISBN: 9781399409346
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 12th September 2024
Publisher: Bloomsbury Publishing PLC
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An uplifting and practical guide to finding your confidence in everyday scenarios, by award-winning author and life coach Holly Matthews.
(Paperback)
By: Josh Langley
ISBN: 9781925675634
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Big Sky Publishing
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(Hardback)
By: Sarah Gregg
ISBN: 9781631066290
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Rock Point
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Discover your ideal state of happiness with the powerful yet simple practices set forth in Find Your Flow.
(Hardback)
By: Editors of Rock Point
ISBN: 9781631067532
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Quarto Publishing Group USA Inc
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Harness the power positive affirmations to empower your dreams with the interactive Find Your Mantra journal.
(Hardback)
By: Fiona Buckland
ISBN: 9780241587294
Readership/Audience: Professional and Scholarly
Publication Date: Jul 2023
UK Publication Date: 16th March 2023
Publisher: Penguin Books Ltd
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(Hardback)
By: Meredith Gaston Masnata
ISBN: 9781743796238
Readership/Audience: General
Publication Date: Apr 2020
Publisher: Hardie Grant Books
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A beautiful box set containing 24 uplifting and positive affirmation cards from acclaimed artist and best-selling author Meredith Gaston Masnata.
(Paperback)
By: Eve Rodsky
ISBN: 9780733647789
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 29th July 2022
Publisher: Hachette Australia
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From the New York Times bestselling author of Fair Play and 'the Marie Kondo of relationships' comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.
(Paperback)
By: Simon Sinek
ISBN: 9780241279267
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 7th September 2017
Publisher: Penguin Books Ltd
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