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(Paperback)

By: A S Byatt

ISBN: 9780099470137
Readership/Audience: General
Publication Date: Mar 2009
UK Publication Date: 1st January 2009
Publisher: Vintage Publishing
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Arranged in themed sections, the book includes specially commissioned essays by the editors and by writers with expertise in different fields - from 'Memory and Evolution' by Patrick Bateson to 'Memory and Forgetting' by the biographer Richard Holmes, and an account of the chemistry of the brain by Steven Rose.


(Paperback)

By: Dr Gareth Moore

ISBN: 9781789290189
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 10th January 2019
Publisher: Michael O'Mara Books Ltd
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You too can develop a better, sharper memory using the exercises in this book. From improving short-term memory to using repetition and from techniques for learning text to building memory palaces, improve your memory skills in 40 days.


(Paperback)

By: Cal Aris

ISBN: 9781098361488
Readership/Audience: General
Publication Date: Oct 2021
Publisher: BookBaby
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(Paperback)

By: Nick Benas

ISBN: 9781578266746
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 14th September 2017
Publisher: Hatherleigh Press,U.S.
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A comprehensive guide to recognising and handling mental health emergencies.


(Paperback)

By: Zeitgeist Wellness

ISBN: 9780593435571
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Random House USA Inc
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(Paperback)

By: Dan Gutman

ISBN: 9780064472586
Readership/Audience: Tertiary Education
Publication Date: Apr 2004
Publisher: HarperCollins Publishers Inc
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Stosh grips a rare Mickey Mantle rookie card. When he opens his eyes, he's not in Yankee Stadium, but in Milwaukee on June 8, 1944.


(Paperback)

By: Bonnie St. John

ISBN: 9780349416274
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 9th February 2017
Publisher: Little, Brown Book Group
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Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day - every day.


(Hardback)

By: Cyndie Spiegel

ISBN: 9780349433318
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 28th February 2023
Publisher: Little, Brown Book Group
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An uplifting and practical guide to finding moments of joy, even when life is at its hardest


(Paperback)

By: Robert Twigger

ISBN: 9780241280065
Readership/Audience: Tertiary Education
Publication Date: Aug 2018
UK Publication Date: 26th July 2018
Publisher: Penguin Books Ltd
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(Paperback)

By: David Bainbridge

ISBN: 9781846272684
Readership/Audience: General
Publication Date: Apr 2013
Publisher: Granta Books
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A vet turns forty and discovers sound - and surprising - zoological evidence that he's about to experience the best years of his life.


(Hardback)

By: Courtney E. Ackerman

ISBN: 9781507216064
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Adams Media Corporation
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(Paperback)

By: Sue Halpern

ISBN: 9780679742418
Readership/Audience: General
Publication Date: Apr 1993
Publisher: Random House USA Inc
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An exploration of privacy makes a statement on the human sense of being alone in the world by examining how Americans sometimes choose to sacrifice their privacy and sometimes choose to bask in it.


(Hardback)

By: Ant Middleton

ISBN: 9781399737005
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 24th October 2024
Publisher: Hodder & Stoughton
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A HIGH-OCTANE HANDBOOK FOR CONQUERING YOUR PERSONAL AND PROFESSIONAL BATTLES AND UNLEASHING YOUR INNER WARRIOR


(Paperback)

By: Angela M. Gunshore

ISBN: 9781098381639
Readership/Audience: General
Publication Date: Nov 2021
Publisher: BookBaby
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(Hardback)

By: Bear Grylls

ISBN: 9781399805094
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 13th October 2022
Publisher: Hodder & Stoughton
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The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.


(Paperback)

By: James Allen

ISBN: 9781585427697
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Penguin Putnam Inc
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Featuring 19 works, including "As a Man Thinketh, Eight Pillars of Prosperity, The Mastery of Destiny," and "From Poverty to Power," this volume contains the first-ever comprehensive collection of the books of self-help pioneer Allen.


(Hardback)

By: Emily Horn

ISBN: 9781507214251
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 10th December 2020
Publisher: Adams Media Corporation
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Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.


(Paperback)

By: Dr Afrosa Ahmed

ISBN: 9781789296921
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Michael O'Mara Books Ltd
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A definitive guide to mindfulness, written by a medical doctor and mindfulness practitioner. This is a bespoke wellbeing programme to make lasting change to your outlook.


(Paperback)

By: Jan Chozen Bays Bays

ISBN: 9781645470526
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 21st July 2022
Publisher: Shambhala Publications Inc
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(Hardback)

By: Dr Caroline Boyd

ISBN: 9780241531365
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 3rd February 2022
Publisher: Dorling Kindersley Ltd
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(Paperback)

By: THERESE JACOBS-STEWART

ISBN: 9781592858200
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Hazelden Information & Educational Services
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A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.


(Paperback)

By: Jon Kabat-Zinn

ISBN: 9780349421131
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Little, Brown Book Group
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(Paperback)

By: Izzy Judd

ISBN: 9781405947442
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2021
UK Publication Date: 7th January 2021
Publisher: Penguin Books Ltd
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(Paperback)

By: Michael Chaskalson

ISBN: 9780007591435
Readership/Audience: General
Publication Date: Nov 2014
UK Publication Date: 11th September 2014
Publisher: HarperCollins Publishers
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Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.

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