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(Paperback)
By: Katrina Onstad
ISBN: 9780349411200
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 17th October 2019
Publisher: Little, Brown Book Group
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How to return to the ritual of the weekend, for increased happiness, success and healthier relationships
(Paperback)
By: MIND
ISBN: 9781782438007
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Michael O'Mara Books Ltd
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Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
(Hardback)
By: Ali Roff Farrar
ISBN: 9781783253210
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Octopus Publishing Group
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A guide to using mindfulness as the basis for lasting transformation.
(Paperback)
By: Willow Crossley
ISBN: 9781529028225
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 19th March 2020
Publisher: Pan Macmillan
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A beautiful companion to the year, showing how to find happiness in reconnecting to the natural world, wherever you live.
(Paperback)
By: John C. Maxwell
ISBN: 9780840743770
Readership/Audience: General
Publication Date: Jun 2021
Publisher: HarperCollins Focus
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Struggling with an ingrained negative attitude There's real hope for you! In The Winning Attitude John C. Maxwell shows you how you can change and become a winner. You can develp the attitude of mind which brings peace, courage, and success!
(Paperback)
By: Paul Hannam
ISBN: 9781473619203
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 12th January 2017
Publisher: Hodder & Stoughton
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Using the metaphor of the hit film Groundhog Day Paul Hannam presents his inspiration blueprint to making meaningful changes in your life.
(Paperback)
By: Roger Connors
ISBN: 9780143108542
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Penguin Putnam Inc
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(Hardback)
By: Twyman Towery
ISBN: 9781608100590
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Sourcebooks, Inc
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(Paperback)
By: Jack Kornfield
ISBN: 9781846041259
Readership/Audience: Tertiary Education
Publication Date: Jul 2008
UK Publication Date: 15th May 2008
Publisher: Ebury Publishing
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Provides a guide for Buddhists and non-Buddhists alike. This work offers practical tools to coping with modern life and dealing with emotions such as fear, anger and shame.
(Paperback)
By: Thomas Gilovich
ISBN: 9781786070555
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 19th January 2017
Publisher: Oneworld Publications
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Learn how to understand, predict and influence the way people act
(Hardback)
By: Bill Griffin
ISBN: 9781472126160
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Little, Brown Book Group
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The Wish will review 99 of the most popular wishes on website and app, Crowdwish, asking what are the things we really want and why, and offer practical and achievable next steps to help people progress towards their wish.
(Paperback)
By: Sophia A. Nelson
ISBN: 9780757323980
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Health Communications
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A powerful, no-nonsense guide for women that provides them the keys to unlock a fulfilling life.
(Paperback)
By: Stella Grizont
ISBN: 9781035422197
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 6th March 2025
Publisher: Headline Publishing Group
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A structured, practical approach towards rediscovering work satisfaction through improved self-knowledge.
(Hardback)
By: David Borgenicht
ISBN: 9781683695257
Readership/Audience: General
Publication Date: Dec 2025
Publisher: Quirk Books
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Learn to navigate the pitfalls of retirement, from grill fires to knitting needle injuries, in this funny pocket-sized gift book from the best-selling Worst-Case Scenario series.
(Hardback)
By: Kathy Davis
ISBN: 9781608105328
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Sourcebooks, Inc
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(Hardback)
By: Alli Worthington
ISBN: 9780310094890
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Zondervan
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How would your life be different if you were just a bit happier every day for a year What would you do to enjoy life just a little more day by day Take your first step toward increased happiness with The Year of Living Happy: Contented and Connected in a Crazy World by Alli Worthington.
(Paperback)
By: Albert Espinosa
ISBN: 9780718194819
Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 2nd May 2013
Publisher: Penguin Books Ltd
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What is the yellow world The yellow world is a world that's within everyone's reach, a world the colour of sun. It is the name of a way of living, of seeing life, of nourishing yourself with lessons that you learn from good moments as well as bad ones. In this title, the author shows us how to connect daily reality with our most distant dreams.
(Paperback)
By: Cheryl Rickman
ISBN: 9781837993048
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 13th June 2024
Publisher: Summersdale Publishers
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Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.
(Paperback)
By: Diane Musho Hamilton
ISBN: 9781611803785
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 14th March 2017
Publisher: Shambhala Publications Inc
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(Paperback)
By: Julie Tallard Johnson
ISBN: 9781620551776
Readership/Audience: General
Publication Date: Dec 2013
Publisher: Inner Traditions Bear and Company
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A practical guide to stop searching for meaning by creating meaning from within.
(Paperback)
By: Dr Janina Scarlet
ISBN: 9781472139689
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 1st February 2018
Publisher: Little, Brown Book Group
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An interactive new introduction to ACT techniques, that uses a path-based decision format, and examples from the fantasy genre to show readers how they can overcome anxiety, depression and trauma to become a hero in real life.
There Are No Overachievers: Seizing Your Windows of Opportunity to Do More than You Thought Possible
(Hardback)
By: Brian Biro
ISBN: 9780593077924
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2017
Publisher: Transworld Publishers Ltd
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Describes how each and every one of us can seize and act upon the Windows of Opportunity that we encounter to transform our lives. In this book, the author distils a lifetime of motivational lessons on how to be more energized and passionate in work and life by seizing what he calls the WOO - our windows of opportunity.
(Hardback)
By: Dr. Kelsey Crowe
ISBN: 9780062469991
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 4th May 2017
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Portia Nelson
ISBN: 9781582706856
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Beyond Words Publishing
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"Originally published by Popular Liberty, 1977"--T.p. verso.
