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(Paperback)
By: Humble the Poet
ISBN: 9781401973599
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Hay House Inc
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(Paperback)
By: Issy Beech
ISBN: 9781743796610
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 9th December 2021
Publisher: Hardie Grant Books
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A playful guide to help you cultivate a healthy relationship with the internet and learn how to be online in a meaningful way.
(Paperback)
By: Sophie Golding
ISBN: 9781800073951
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 14th July 2022
Publisher: Summersdale Publishers
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To experience happiness and fulfilment day to day, you dont need to change your life you simply need to be present in it. Filled with simple advice and inspiring quotes, this book will show you how to shift your mindset and live more fully in the moment, helping you to find joy, wonder and gratitude in every day.
(Paperback)
By: Dr Nicole LePera
ISBN: 9781398710788
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 30th November 2023
Publisher: Orion Publishing Co
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Improve all of your relationships, starting with your relationship with yourself
(Paperback, Main)
By: Jeffrey Marsh
ISBN: 9781800810037
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 3rd February 2022
Publisher: Profile Books Ltd
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A warm-hearted guide to accepting and celebrating yourself as you are - from Jeffrey Marsh, the kindest person on the internet.
(Paperback)
By: Owen OKane
ISBN: 9780008378301
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 4th January 2024
Publisher: HarperCollins Publishers
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Smart, short techniques throughout the day can form a healthier perspective
(Paperback)
By: Michael Bungay Stanier
ISBN: 9781774580585
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Page Two Books, Inc.
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From the author of the mega-bestseller The Coaching Habit and The Advice Trap comes a book on how to choose a worthy goal so you can unlock a greater version of yourself.
(Paperback)
By: Katy Milkman
ISBN: 9781785043734
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 6th January 2022
Publisher: Ebury Publishing
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(Hardback)
By: Alexis Fernandez-Preiksa
ISBN: 9781761633485
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Simon & Schuster Australia
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(Hardback)
By: Sam Cooper
ISBN: 9781837992881
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Summersdale Publishers
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Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in a chaotic world. This valuable guide offers coping strategies for a range of anxieties, from work-related stress to concerns about the future of the planet. With the advice inside, you'll start to feel more confident and ready to take on any challenges.
(Paperback, 0th New edition)
By: Dr Ryan Martin
ISBN: 9781786786647
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 9th May 2023
Publisher: Watkins Media Limited
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Ryan Martin, aka Tiktok's and Instagram's"The Anger Professor" (165k + 174kfollowers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.
(Paperback)
By: Oliver James
ISBN: 9780230771710
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 2nd January 2014
Publisher: Pan Macmillan
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Oliver James examines the role the past plays in shaping our future, and offers practical suggestions for how to overcome what's gone before.
(Hardback)
By: Veronica Dearly
ISBN: 9780241549698
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 7th April 2022
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Jenny Odell
ISBN: 9781760641795
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Black Inc.
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(Paperback)
By: Dr Nicole LePera
ISBN: 9781409197744
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 11th March 2021
Publisher: Orion Publishing Co
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The life-changing global bestseller.
(Paperback)
By: James 'Fish' Gill
ISBN: 9781923046313
Publication Date: Jan 2025
Publisher: Affirm Press
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A personal development guide delivering the balm every relationship eventually needs: a practical roadmap for authentic repair. From leading Australian relationship communication coach, James 'Fish' Gill.
(Paperback)
By: Ruth Kudzi
ISBN: 9781801292580
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 25th May 2023
Publisher: Headline Publishing Group
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Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.
(Hardback)
By: Tori Press
ISBN: 9780593330401
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Penguin Putnam Inc
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(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846045790
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 4th January 2018
Publisher: Ebury Publishing
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(Hardback)
By: Joanne Mallon
ISBN: 9781837990108
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 12th October 2023
Publisher: Summersdale Publishers
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This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day and each tip takes no longer than five minutes. Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, youre sure to de-stress, boost your well-being and find clarity and calm every day.
(Hardback)
By: Joanne Mallon
ISBN: 9781800071568
Readership/Audience: General
Publication Date: Jan 2022
Publisher: Summersdale Publishers
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This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine. Even the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you are sure to lift your spirits and find a small oasis of happiness every day all you need is five minutes.
(Paperback, Unabridged edition)
By: Robin Powell
ISBN: 9781399404600
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 13th October 2022
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Jack Canfield
ISBN: 9780007245758
Readership/Audience: General
Publication Date: May 2007
UK Publication Date: 5th March 2007
Publisher: HarperCollins Publishers
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Within minutes of reading this book you will want and be able to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.
(Paperback)
By: Kate Bee
ISBN: 9781787393462
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 26th December 2019
Publisher: Headline Publishing Group
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Whether you're a diehard drinker or a sometimes sipper, How to Go Alcohol Free is here to help you take control and change to a no-alcohol lifestyle, whether you're looking for a short-term breather or a lifelong change.
