(Paperback)

The all or nothing personality is driven to succeed. While often bringing great rewards in terms of career achievement, this approach can lead to other areas of life being adversely affected, and is one of the key causes of burnout. The author explores how this personality type can develop and, more importantly, how balance can be restored.

(Hardback)

Procrastination - just about everyone has struggled with it. Written by an internationally recognised Stanford philosopher, this book offers a new outlook: instead of focusing on your deficits, you can recognise the myriad things that you do accomplish while avoiding 'the important project'.

(Paperback, 2nd edition)

This award-winning book shows how to turn any backyard-no matter how small it may be-into a sustainable and self-sufficient "homestead" for raising livestock and providing homegrown food including fruits, vegetables, honey, eggs, milk, and meat.

(Paperback)

"Describes the unique problems of being an empath-a person who senses and vividly experiences the emotions of others-and provides methods for setting boundaries, healing trauma, and finding inner peace"--

(Paperback)

How do people like Oprah Winfrey create globally recognizable personal brands The key is authenticity presenting a genuine version of yourself in person, on the stage, and across your online presence. With specific examples, practical advice and inspirational stories, Being You is the definitive guide to personal branding in the 21st century.

(Paperback)

Bipolar Disorder: A Guide for the Newly Diagnosed helps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms.

(Paperback)

(Paperback)

(Hardback)

From the creators of the hugely successful Master of Mindfulness, this charming children's book tells the story of Nessa and Leo's friendship, and how mindfulness helps them deal with strong emotions like fear, shyness, and anger.

(Paperback)

(Paperback)

(Hardback)

(Paperback)

(Paperback)

Learn how to move past trauma and find strength with twelve chakra tools, also known as chakra empowerments, that are based on the feminine energy body and life phases. Presents new ways for women to work with the chakras for healing and empowered living; this book encourages women to own their personal power

(Paperback)

Clearing Emotional Clutter helps you shed old baggage and get off the roller coaster of reliving past hurts and repeating destructive patterns.

(Hardback)

Powerful 'life lessons' from the world's greatest living explorer, imparting hard-won wisdom and looking back from the summit of an incredible life.

(Paperback)

Covid Schmovid is a practical guide for business owners looking to turn gloom into boom

(Paperback)

Creating lasting wealth through investing in real estate is every investor's dream. But if it's such a proven pathway from rags to riches, why doesn't every investor make money out of property How can you tell the difference between a 'good' property and a 'bad' one - and how can you avoid making mistakes that can rob you of financial secur

(Paperback)

A tale of how even experts misread the role of chance - from the stock market to doctors' surgeries. It argues that by understanding how uncertainty operates, we can make palpable improvements to our health, wealth, happiness and careers.

(Hardback)

Have you ever had a dream, but let it go because you were too afraid of failure to try This practical, motivational guide contains the information and encouragement you need to achieve your goals without inhibition. Learn to define success on your own terms, and courageously choose the most direct pathways to true personal fulfillment.

(Paperback)

(Paperback)

Embrace Your Greatness offers 101 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities-including mindfulness, acceptance, self-compassion, and positive psychology.

(Paperback, Main - Re-issue)

From the internationally bestselling author of Wintering comes this balm for anxious times and an invitation to rediscover the feelings of awe and wonder available to us all.