(Paperback)

Whether you struggle with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage offers help with its step-by-step program drawn from a range of therapeutic approaches. Packed with practical exercises and case studies, it will give you all the tools you need.

(Paperback)

(Paperback)

"Soul Currency" presents an exciting new way to understand how to open oneself to abundant flow and fulfillment by focusing on inner wealth--traits such as integrity, generosity, imagination, love, and intuition.

(Paperback)

(Paperback)

Drawing on the authors nearly 15 years of experience conducting brain research at prominent universities, teaching students of all ages, and working with organizations and schools across 4 continents, Stop Talking, Start Influencing outlines 12 scientific principles of how people learn, so that you can share your knowledge in a way that sticks!

(Paperback)

Stress is inherent to the human condition. When not properly understood, stress can wreak havoc on our mental and physical health, relationships, and lives.

(Hardback)

Part memoir, part fitness guide, part "kick ass" inspiration, Strong Is the New Sexy is the latest from bestselling reality star Nicole "Snooki" Polizzi - her story of how she transformed both her body and her mindset to become the strongest she's ever been.

(Paperback)

Synopsis coming soon.......

(Paperback)

(Paperback)

Designed for quick reading and easy reference, Take Control of Your Life is rather like having the nations top psychologist by your side whenever you need her.

(Hardback)

(Paperback)

(Hardback)

Appreciate the little things
Believe in your personal power
Connect with nature
Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of tips for mindful living.

(Paperback, 3rd Edition)

Cleverly crafted by acclaimed author and motivational speaker Reverend Leo Booth, The Angel and the Frog is both a charming fable about relationships and an exquisite insight into life and human relationships

(Paperback)

A fresh, fun, and fully contemporary approach to the age-old practice of calling on angels for assistance

(Hardback)

(Hardback, Empower Series)

Men are changing. They are re-defining what it is to be strong, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting mens emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again

(Paperback)

Men are changing. They are re-defining what it is to be strong, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting mens emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again

(Paperback)

What kind of life would you live if you didn't allow your fears to hold you back The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.

(Paperback)

An empowering book to keep you on track for living your creative dream. Whether you are already involved in some form of creative expression, think you dont have an ounce of creative flair, are a beginner, well established, or suffer from low confidence, you can discover and nurture new, exciting dimensions in your life with The Creative SEED.

(Paperback)

It seems we have never been more free. Yet anxiety and depression are rife and more people feel overwhelmed by daily living. Is all our so-called freedom nothing more than a trap of our own making In this inspiring look at what freedom really is, Assoc. Professor Craig Hassed explores how we can find a life of peace and happiness true freedom.

(Paperback)

From behavioural scientists to best mates, Kate finds extraordinary stories and research, drawing on her own experiences to create a fascinating blend of accessible smart thinking, investigative journalism, pop culture and memoir to understand the meaning and importance of modern friendship.

(Paperback)

"Drawing an analogy between physical health and spiritual health, the author provides a spiritual exercise regimen to promote resilience, cultivate a positive mindset, and develop greater emotional intelligence"--

(Paperback)

Gratitude isn't just a virtue-it's a gift we give to ourselves. Written by a spiritual teacher and brain tumour survivor and is filled with practices, meditations and affirmations.