StartPrev271272273274275276277278279NextEnd
(Paperback)
By: Bonnie St. John
ISBN: 9780349416274
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 9th February 2017
Publisher: Little, Brown Book Group
See more...
Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day - every day.
(Hardback)
By: Cyndie Spiegel
ISBN: 9780349433318
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 28th February 2023
Publisher: Little, Brown Book Group
See more...
An uplifting and practical guide to finding moments of joy, even when life is at its hardest
(Paperback)
By: Robert Twigger
ISBN: 9780241280065
Readership/Audience: Tertiary Education
Publication Date: Aug 2018
UK Publication Date: 26th July 2018
Publisher: Penguin Books Ltd
See more...
(Paperback)
By: David Bainbridge
ISBN: 9781846272684
Readership/Audience: General
Publication Date: Apr 2013
Publisher: Granta Books
See more...
A vet turns forty and discovers sound - and surprising - zoological evidence that he's about to experience the best years of his life.
(Hardback)
By: Courtney E. Ackerman
ISBN: 9781507216064
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Adams Media Corporation
See more...
(Paperback)
By: Sue Halpern
ISBN: 9780679742418
Readership/Audience: General
Publication Date: Apr 1993
Publisher: Random House USA Inc
See more...
An exploration of privacy makes a statement on the human sense of being alone in the world by examining how Americans sometimes choose to sacrifice their privacy and sometimes choose to bask in it.
(Hardback)
By: Ant Middleton
ISBN: 9781399737005
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 24th October 2024
Publisher: Hodder & Stoughton
See more...
A HIGH-OCTANE HANDBOOK FOR CONQUERING YOUR PERSONAL AND PROFESSIONAL BATTLES AND UNLEASHING YOUR INNER WARRIOR
(Paperback)
By: Angela M. Gunshore
ISBN: 9781098381639
Readership/Audience: General
Publication Date: Nov 2021
Publisher: BookBaby
See more...
(Hardback)
By: Bear Grylls
ISBN: 9781399805094
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 13th October 2022
Publisher: Hodder & Stoughton
See more...
The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.
(Paperback)
By: James Allen
ISBN: 9781585427697
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Penguin Putnam Inc
See more...
Featuring 19 works, including "As a Man Thinketh, Eight Pillars of Prosperity, The Mastery of Destiny," and "From Poverty to Power," this volume contains the first-ever comprehensive collection of the books of self-help pioneer Allen.
(Hardback)
By: Emily Horn
ISBN: 9781507214251
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 10th December 2020
Publisher: Adams Media Corporation
See more...
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
(Paperback)
By: Dr Afrosa Ahmed
ISBN: 9781789296921
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Michael O'Mara Books Ltd
See more...
A definitive guide to mindfulness, written by a medical doctor and mindfulness practitioner. This is a bespoke wellbeing programme to make lasting change to your outlook.
(Paperback)
By: Jan Chozen Bays Bays
ISBN: 9781645470526
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 21st July 2022
Publisher: Shambhala Publications Inc
See more...
(Hardback)
By: Dr Caroline Boyd
ISBN: 9780241531365
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 3rd February 2022
Publisher: Dorling Kindersley Ltd
See more...
(Paperback)
By: THERESE JACOBS-STEWART
ISBN: 9781592858200
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Hazelden Information & Educational Services
See more...
A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.
(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780349421131
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Little, Brown Book Group
See more...
(Paperback)
By: Izzy Judd
ISBN: 9781405947442
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2021
UK Publication Date: 7th January 2021
Publisher: Penguin Books Ltd
See more...
(Paperback)
By: Michael Chaskalson
ISBN: 9780007591435
Readership/Audience: General
Publication Date: Nov 2014
UK Publication Date: 11th September 2014
Publisher: HarperCollins Publishers
See more...
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.
(Paperback)
By: Padraig O'Morain
ISBN: 9781444786002
Readership/Audience: General
Publication Date: May 2015
UK Publication Date: 26th February 2015
Publisher: Hodder & Stoughton
See more...
Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques
(Hardback)
By: Gill Hasson
ISBN: 9781911358763
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 4th July 2019
Publisher: HarperCollins Publishers
See more...
The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day.
(Paperback)
By: Ollie Aplin
ISBN: 9781785036606
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 4th May 2017
Publisher: Ebury Publishing
See more...
Helps you to become a stronger version of the man you already are with the life-changing potential of journaling. This guide to journaling for men uses a writing programme consisting of three core stages and thirty writing exercises.
(Hardback)
By: David J. Lieberman
ISBN: 9780593236185
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 10th August 2022
Publisher: Potter/Ten Speed/Harmony/Rodale
See more...
(Paperback)
By: Richard Nisbett
ISBN: 9780141976273
Readership/Audience: General
Publication Date: Jun 2016
UK Publication Date: 7th April 2016
Publisher: Penguin Books Ltd
See more...
Many scientific and philosophical ideas are so powerful that they can be applied to our lives to help us think effectively about our behaviour and the world around us. This book shows how to reframe common problems - whether professional, business, or personal - in such a way that these scientific and statistical concepts can be applied to them.
(Paperback)
By: Nicholas Epley
ISBN: 9780241952726
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 5th February 2015
Publisher: Penguin Books Ltd
See more...
Reveals our real sixth sense - our ability to understand our own minds and the minds of others Arguably our brain's greatest sense is the ability to understand the minds of others - our sixth sense. This book shows that this capacity for inferring what others are thinking and feeling is, however sophisticated, still prone to critical errors.
