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(Hardback)
By: Brigid Schulte
ISBN: 9781785123801
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 9th January 2025
Publisher: Bonnier Books Ltd
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An internationally-bestselling writer's exploration of why work isn't working, and how our lives can be made more meaningful.
(Paperback)
By: Sam Cooper
ISBN: 9781837993512
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 13th June 2024
Publisher: Summersdale Publishers
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If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.
(Paperback)
By: Jo Cooke
ISBN: 9781399813365
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 20th June 2024
Publisher: John Murray Press
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Whatever the reason beyond your Chronic Disorganisation (CD), there are many strategies, systems and solutions available to feel less overwhelmed, be more productive, and regain control of your life.
(Paperback)
By: Sue Morris
ISBN: 9781472140432
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 5th July 2018
Publisher: Little, Brown Book Group
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Reassuring and helpful strategies to guide you through your grief
(Paperback)
By: Dr Melanie Fennell
ISBN: 9781472119292
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 6th October 2016
Publisher: Little, Brown Book Group
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A new edition of a bestselling guide to boosting your confidence and changing your life for the better
(Paperback)
By: Harvard Business Review
ISBN: 9781647826994
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Harvard Business Review Press
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(Paperback)
By: Daniel Freeman
ISBN: 9781472135940
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 6th October 2016
Publisher: Little, Brown Book Group
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A new edition of an Overcoming title offering support for people having paranoid or suspicious thoughts.
(Paperback)
By: Dr. Gillian Butler
ISBN: 9781472120434
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 6th October 2016
Publisher: Little, Brown Book Group
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The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness
(Hardback)
By: Leah Guy
ISBN: 9781510763203
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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(Hardback)
By: Michelle Obama
ISBN: 9780241741566
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 3rd December 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Ginny Smith
ISBN: 9781472969378
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 16th February 2023
Publisher: Bloomsbury Publishing PLC
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Overloaded looks at the crucial roles hormones and other brain chemicals play in our lives, driving how we make decisions, who we love and what we remember as well as basic survival drives such as hunger, fear and sleep.
(Paperback)
By: Caroline Williams
ISBN: 9781925321906
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Scribe Publications
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(Paperback)
By: Diane von Furstenberg
ISBN: 9781838662325
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Phaidon Press Ltd
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(Paperback)
By: Diane von Furstenberg
ISBN: 9781838662226
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Phaidon Press Ltd
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The entrepreneur and philanthropist presents her A-Z guide and manifesto for personal growth and for turning problems into assets
(Paperback)
By: Aubrey Marcus
ISBN: 9780008286415
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: HarperCollins Publishers
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Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.
(Paperback)
By: Michela Allocca
ISBN: 9780760381120
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 22nd June 2023
Publisher: Quarto Publishing Group USA Inc
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InOwn Your Money,Michela Allocca offers a new, empowering take on how to budget, spend, and investfor 20-somethings and beyond!
(Paperback)
By: Amy Arthur
ISBN: 9781785305634
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 5th December 2024
Publisher: Bonnier Books Ltd
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(Paperback)
By: Tammi Miller
ISBN: 9781761422010
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 10th October 2024
Publisher: Simon & Schuster Australia
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(Paperback)
By: Daniel Freeman
ISBN: 9780008472597
Readership/Audience: General
Publication Date: Jul 2024
Publisher: HarperCollins Publishers
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'A TRULY IMPORTANT BOOK JOHN HUMPHRYS
What is paranoia What makes us mistrustful How can this be overcome
(Paperback)
By: Anneli Rufus
ISBN: 9781569245132
Readership/Audience: General
Publication Date: Jan 2003
Publisher: Avalon Travel Publishing
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From a writer with talent to burn-a grand defence of the cultural figure we love to revile-and from whom we all stand to gain
(Paperback)
By: Julia F. Christensen
ISBN: 9781529912302
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Vintage Publishing
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(Paperback)
By: Katie Colombus
ISBN: 9781914239175
Readership/Audience: General
Publication Date: May 2022
Publisher: Octopus Publishing Group
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Tools and techniques to promote positivity and mental wellbeing.
(Hardback)
By: Summersdale Publishers
ISBN: 9781786859488
Readership/Audience: General
Publication Date: May 2019
Publisher: Octopus Publishing Group
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I breathe in calm. I breathe out calm.
Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.(Paperback)
By: Amishi Jha
ISBN: 9780349424958
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 2nd March 2023
Publisher: Little, Brown Book Group
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An acclaimed neuroscientist takes us on an eye-opening tour of the attention system -- the hidden superpower that enables us to function at maximum mental capacity to achieve more, maintain healthier relationships, and be present and engaged, no matter how anxious or stressed our lives.
