(Paperback)

Covers topics like be a quitter; get out of serious mode; rid yourself of a busy mind; grant yourself one hour; see stress as non-sexy; and, don't let the turkeys get you down.

(Paperback)

Richard Carlson's "Don't Sweat the Small Stuff" has become a phenomenon, changing the lives of millions of people around the world. Now Carlson uses his simple yet powerful messages to teach us how to be more loving, contented and easygoing in our relationships.

(Paperback)

A superb distillation of the wisdom of one of Britain's most admired writers on the human condition, which gives insights and comfort on some of the most difficult aspects of life, including identity and self-esteem, fear, depression and unhappiness and getting older.

(Paperback)

(Paperback)

(Paperback)

Eat Dirt is equal parts grit, audacity and determination as a mom of three and a novice trail runner tackles the 100 mile Race Across the Sky.

(Paperback)

Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Rather, it is a skill to be cultivated and the effects can be seen in our brains, bloodstreams and behaviour. This book is a practical guide to becoming a happier person in just eight weeks.

(Paperback)

(Paperback)

Drawing on extensive case studies from his private practice over the past 20 years, Alasko reveals that whether it's a casual I forgot, or a premeditated deception, lack of personal responsibility and an inability to accept its consequences erodes trust and drives people apart.

(Paperback)

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.

(Paperback)

The Emotional Freedom Technique (EFT) is a psychological version of acupressure, and each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. This step-by-step guide offers information about where to tap and what to say.

(Paperback)

(Paperback)

We cannot help but be fascinated by the emotions that we see in ourselves and others: an absorbing book exploring the extraordinary feelings which make us human, from a rising media star.

(Paperback)

(Paperback)

Read Endless Inspirations let go trying to know words. Feel the words you inspire you take flight opening your heart to your dreamer's enthusiasm... Allow the Endless Inspiration to take you on visionary journey to expand energize and enterprise you beyond your current way of life...

(Paperback)

Endless Inspiration is liberating poetry with freeing rhymes to expand you out of your overthinking into feeling the wisdom within you rise and shine unwinding the over thinking to energizing the innovative wit to enterprising the visionary lore you encompass opens new wave of wisdom to flow allowing you to expand out of despair and to expand of whatever you desire to experience.

(Paperback)

(Paperback)

How did security staff at LA International Airport miss 75% of bomb-making materials that went through screening From minor lapses (why we're so likely to forget passwords) to life-threatening blunders (why anaesthetists used to maim their patients), Pulitzer-Prize winning journalist Joseph T.

(Paperback)

(Paperback)

Containing 45 years' worth of rumination, discussion and personal experiential revelations, Every Now and Zen...on the Nature of Being and Becoming imparts nuggets of wisdom (or folly), sprinkling them as Cosmic Breadcrumbs for you, the reader, to follow on your path to becoming the best version of yourself.

(Paperback)

This collection of inspiring stories, the best from the Reader's Digest archives, are brought together with pertinent commentary from Dr. Stephen Covey to become an inspiring and life-changing resource for anyone who wants more from life. The format lends itself to either serious study or more casual perusal.

(Paperback)

Bestselling author of Choosing Happiness shows how to tackle the pressures of the modern world, providing the insights, reassurance and means to worry far less and enjoy our lives more.

(Hardback)

(Paperback)