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22 fun coupons to help you celebrate your big day!

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Following in the footsteps of his snarky self-help hit, How to Be Miserable.

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Whether selling, managing, applying to university, looking for a job - or looking for a soulmate - the secret of success is connecting with other people. The author shows exactly how to make the best out of a relationship's most critical moment - those first 90 seconds that make up a first impression.

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The key to happiness lies within! By implementing boundaries so that we take responsibility only for ourselves, we learn that nobody can make us feel or do anything; only we are responsible for how we feel. The result is less interpersonal conflict and greatly enhanced feelings of contentment and fulfilment.

(Hardback)

Often our lives are so busy that we forget to reflect on the important issues that underpin our relationships, careers and family life. But reflection is essential. From enjoying the present moment to using your imagination to its greatest potential, each page insightfully provides a catalyst for your own reflection.

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A collection of inspirational, bite-sized lessons on creativity and life taught through LEGO brick building.

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A life-changing and empowering guide to discovering your personal and professional passions, goals, and dreams so you can create a life full of joy and purpose.

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The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.

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Be present and connected in your home with feng shui and mindfulness techniques.

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Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.

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Explores how mindfulness and acceptance-based approaches such as acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR) are being utilized by college counseling centers around the world to treat student mental health problems.

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Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, in order to improve wellbeing.

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A comprehensive guide to significantly improving ones worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.

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Written by experts, Mindfulness for Life is the complete guide to being present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being for life.

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Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better.

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Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass!

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Who do we choose when we fall in love How do we make the love object into what we want This work combines social theory, history, pop culture, autobiographical reflection and psychoanalysis to address these questions. It focuses on a number of relationships, particularly of Freud and his wife.

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