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(Paperback)
By: Geoff Beattie
ISBN: 9780755360383
Readership/Audience: General
Publication Date: Nov 2011
Publisher: Headline Publishing Group
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Leading psychologist Geoff Beattie reveals how to get master simple yet effective techniques to improve your relationship with yourself and with others
(Paperback)
By: Dr. Freddy
ISBN: 9781780285337
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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A friendly and accessible guide to finding happiness and meaning in life through Acceptance and Commitment Therapy, a clinically proven new approach to overcoming the harmful thoughts that can hold us back
(Hardback)
By: Lee Colan
ISBN: 9781608105366
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Sourcebooks, Inc
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(Paperback)
By: Allison Carmen
ISBN: 9780399169533
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Penguin Putnam Inc
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(Paperback)
By: Peg Streep
ISBN: 9780349401270
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Little, Brown Book Group
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Debunking the self-help standard of striving for success no matter what, this new book instead advocates 'giving up' as actually being a pro-active and positive choice, which will bring its own success
(Paperback)
By: Joan Larkin
ISBN: 9781568381893
Readership/Audience: General
Publication Date: Sep 1998
UK Publication Date: 25th September 1998
Publisher: Hazelden Information & Educational Services
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The meditations in Glad Day offer a reminder, each day, to lesbian, gay, bisexual and transgender people "of the wholeness and beauty of nature, of the glad spirit that dances in each of us", writes author Joan Larkin.
(Hardback, 0th New edition)
By: Tova Leigh
ISBN: 9781786789532
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 10th June 2025
Publisher: Watkins Media Limited
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(Hardback)
By: Wendy Wood
ISBN: 9781509864690
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 26th December 2019
Publisher: Pan Macmillan
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A profoundly insightful and helpful book on the power of habit and how to change your behaviour for a lifetime.
(Paperback)
By: Brook Noel
ISBN: 9781402212246
Readership/Audience: General
Publication Date: Dec 2008
Publisher: Sourcebooks, Inc
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Offers 101 sticky notes to give readers a jolt of mental energy first thing in the morning.
(Hardback)
By: John G. Blumberg
ISBN: 9781608100224
Readership/Audience: General
Publication Date: Jun 2013
Publisher: Sourcebooks, Inc
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(Hardback)
By: John G. Blumberg
ISBN: 9781608104505
Readership/Audience: General
Publication Date: Jun 2011
Publisher: Sourcebooks, Inc
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(Hardback)
By: Summersdale Publishers
ISBN: 9781800071773
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Octopus Publishing Group
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Let the wise words from the worlds most admirable and inspirational celebrities, philosophers, writers, big dreamers and all-round go-getters in this book give you the enthusiasm you need to make a success of every day.
There's an abundance of wisdom waiting for you inside, so get reading, get pumped and feel the vibe!
(Hardback)
By: Peggy Anderson
ISBN: 9781608100095
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Sourcebooks, Inc
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(Hardback)
By: Dani Dipirro
ISBN: 9781912785391
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 29th October 2020
Publisher: Michael O'Mara Books Ltd
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A colourful, fully illustrated guide to learning how to adopt a more positive mindset, even when the skies are grey and stormy, from a hugely popular Instagram artist.
(Paperback)
By: Deborah Smith
ISBN: 9781783253074
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 5th September 2019
Publisher: Octopus Publishing Group
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A toolbox of positive principles, tips and techniques for the ultimate self-care.
(Paperback)
By: Gerd Gigerenzer
ISBN: 9780141015910
Readership/Audience: General
Publication Date: Sep 2008
UK Publication Date: 28th August 2008
Publisher: Penguin Books Ltd
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A sportsman can catch a ball without calculating its speed or distance. A group of amateurs beat the experts at playing stock market. A man falls for right woman even though she's 'wrong' on paper. All these people succeeded by trusting their instincts - but how does it work This title reveals the secrets of fast and effective decision-making.
(Hardback)
By: Natalie Franke
ISBN: 9781546015468
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Little, Brown & Company
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Natalie Franke, founder of the Rising Tide Society who has coached thousands of small business owners through periods of growth over the years, helps readers get unstuck, take the first step, and become bolder, more decisive, and more successful as they chase their dreams.
(Hardback)
By: Mac Anderson
ISBN: 9781608101511
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Sourcebooks, Inc
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(Paperback)
By: Oliver Sacks
ISBN: 9781447208266
Readership/Audience: General
Publication Date: Sep 2013
UK Publication Date: 29th August 2013
Publisher: Pan Macmillan
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Oliver Sacks takes us through the world of hallucinations and explains how our brains can deceive us.
(Paperback)
By: Darian Leader
ISBN: 9780241974001
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 6th July 2017
Publisher: Penguin Books Ltd
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(Paperback)
By: Gretchen Rubin
ISBN: 9781444757781
Readership/Audience: General
Publication Date: May 2013
UK Publication Date: 11th April 2013
Publisher: John Murray Press
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Social media powerhouse and New York Times bestselling author of THE HAPPINESS PROJECT, Gretchen Rubin turns her attention homewards - an entertaining and thoughtful mix of literature, memoir and psychology sure to appeal to her huge fan base.
(Hardback)
By: Alexandra Stoddard
ISBN: 9780061435638
Readership/Audience: General
Publication Date: Mar 2008
Publisher: HarperCollins Publishers Inc
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Pursuing happiness sounds easy, but with so many demands on our time and resources, it can be a challenge. So, how do we find happiness in a relationship - when there are two people who want and deserve to be happy This title shows how two people can be happy together, not at each other's expense.
(Paperback)
By: Anna Barnes
ISBN: 9781787836624
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 11th March 2021
Publisher: Summersdale Publishers
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Take a little happiness with you wherever you go
Filled with practical tips, uplifting statementsand helpful suggestions for fun activities,this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.
(Hardback, Main)
By: Sophie Hannah
ISBN: 9781788162944
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 24th September 2020
Publisher: Profile Books Ltd
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Bestselling crime writer, poet and confessed self-help addict Sophie Hannah sets out to solve the age-old mystery of happiness.
