(Paperback)
By: Annie Grace
ISBN: 9780008293505
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 26th December 2019
Publisher: HarperCollins Publishers
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From the bestselling author of This Naked Mind Its YOUR body Its YOUR mind Its YOUR choice
(Paperback)
By: Allan Pease
ISBN: 9781489254542
Readership/Audience: General
Publication Date: Dec 2017
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Anna Barnes
ISBN: 9781800073975
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 14th July 2022
Publisher: Summersdale Publishers
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The Anxiety Workbookcontains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and will provide the tools you need to work through it.
(Paperback)
By: Ross Edgley
ISBN: 9780008356958
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 13th May 2021
Publisher: HarperCollins Publishers
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'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH
'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS
'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON
(Paperback)
By: Clara Tornvall
ISBN: 9781761381027
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Scribe Publications
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(Paperback)
By: Melissa Urban
ISBN: 9781785044403
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 20th October 2022
Publisher: Ebury Publishing
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(Paperback)
By: Jonny Benjamin
ISBN: 9781509846399
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 14th April 2022
Publisher: Pan Macmillan
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A life-affirming and diverse anthology compiled by activist Jonny Benjamin, sharing 101 key figures experiences of living with mental health conditions.
(Paperback, Export/Airside - Export/Airside/Ireland)
By: Sumit Paul-Choudhury
ISBN: 9781838859237
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 2nd January 2025
Publisher: Canongate Books
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A deep dive into the power and science of optimism that will change the way you think for good
(Paperback)
By: Stefanie Stahl
ISBN: 9780241473375
Readership/Audience: Professional and Scholarly
Publication Date: May 2021
UK Publication Date: 4th March 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Bram Connolly
ISBN: 9781760528638
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Allen & Unwin
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Clear-headed, frank, witty and surprising, a top Australian soldier shares his secrets of success in life and work learnt in combat and adversity.
(Paperback)
By: Teal Swan
ISBN: 9781401951443
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Hay House Inc
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(Paperback)
By: Debbi Marco
ISBN: 9781837993062
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 11th April 2024
Publisher: Summersdale Publishers
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Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to find your inner strength, develop your resilience and build your self-belief.
(Hardback, Main)
By: Ryan Holiday
ISBN: 9781788160230
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Profile Books Ltd
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A companion volume to The Daily Stoic: an elegant journal to help readers apply the stoic principles of wisdom and virtue in today's tumultuous world.
(Paperback)
By: Susan Reynolds
ISBN: 9780785844716
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 19th December 2024
Publisher: Quarto Publishing Group USA Inc
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The Empowered Empath is a guided workbook with more than 100 writing prompts and exercises designed to help highly sensitive people navigate the world.
(Paperback)
By: Robin Sharma
ISBN: 9780008312879
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 7th September 2021
Publisher: HarperCollins Publishers
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Aim for Iconic
Rise to Legendary
Make History
(Paperback)
By: Mike Rucker
ISBN: 9781529054316
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pan Macmillan
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Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.
(Paperback)
By: Brandon Beachum
ISBN: 9781098355999
Readership/Audience: General
Publication Date: May 2021
Publisher: BookBaby
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(Paperback)
By: Freya Stephens
ISBN: 9781837990283
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Summersdale Publishers
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Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.
(Paperback)
By: Robert Waldinger
ISBN: 9781846046773
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2023
Publisher: Ebury Publishing
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(Paperback)
By: Robert Waldinger
ISBN: 9781846046780
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2025
UK Publication Date: 9th January 2025
Publisher: Ebury Publishing
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(Paperback)
By: Shawn Achor
ISBN: 9780753539477
Readership/Audience: General
Publication Date: Nov 2011
UK Publication Date: 1st September 2011
Publisher: Ebury Publishing
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Shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. This title reveals how happiness actually fuels success and performance, not the other way around.
(Paperback)
By: Dr Emilia Vuorisalmi
ISBN: 9781785045257
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 23rd January 2025
Publisher: Ebury Publishing
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(Paperback)
By: Holly Ringland
ISBN: 9781460767030
Readership/Audience: General
Publication Date: Jan 2025
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Dr Jessamy Hibberd
ISBN: 9781783256273
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 18th January 2024
Publisher: Octopus Publishing Group
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A solution-based self-help book that explores the psychological impact of imposter syndrome
