(Paperback)
By: Jeffrey Brantley
ISBN: 9781648482373
Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
See more...
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
(Paperback)
By: Diana M Garcia
ISBN: 9781648482250
Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
See more...
Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass!
(Paperback)
By: Peter D. Rogers
ISBN: 9781648481338
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 2nd February 2023
Publisher: New Harbinger Publications
See more...
Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives.
(Paperback)
By: Blaise Aguirre
ISBN: 9781648480553
Readership/Audience: General
Publication Date: Jul 2023
Publisher: New Harbinger Publications
See more...
This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.
(Paperback)
By: Karen Guggenheim
ISBN: 9781846047800
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 14th March 2024
Publisher: Ebury Publishing
See more...
(Paperback)
By: Caitlin Metz
ISBN: 9780593234945
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 12th July 2023
Publisher: Random House USA Inc
See more...
(Hardback)
By: David Brooks
ISBN: 9780241670293
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 24th October 2023
Publisher: Penguin Books Ltd
See more...
(Paperback)
By: Leil Lowndes
ISBN: 9780722538074
Readership/Audience: General
Publication Date: Apr 1999
UK Publication Date: 16th January 2014
Publisher: HarperCollins Publishers
See more...
A guide containing 92 tricks for success in personal relationships and business.
(Paperback)
By: Greta J. Bradman
ISBN: 9780733343575
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 5th June 2025
Publisher: ABC Books
See more...
(Paperback)
By: Daniel Goleman
ISBN: 9780241609033
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Penguin Books Ltd
See more...
(Paperback)
By: Ethan Kross
ISBN: 9781785044601
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Ebury Publishing
See more...
(Paperback)
By: Lucinda Light
ISBN: 9781460767740
Readership/Audience: General
Publication Date: Apr 2025
Publisher: HarperCollins Publishers (Australia) Pty Ltd
See more...
(Paperback)
By: Allan Pease
ISBN: 9781489221919
Readership/Audience: General
Publication Date: Feb 2017
Publisher: Harlequin Enterprises (Australia) Pty Ltd
See more...
(Paperback)
By: Tj Power
ISBN: 9780008667320
Readership/Audience: General
Publication Date: Jan 2025
Publisher: HarperCollins Publishers
See more...
Its time to change your life in just four simple steps
Optimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, helathier and more productive life.
(Paperback)
By: Judith Orloff
ISBN: 9781649633217
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Sounds True Inc
See more...
(Paperback)
By: Judith Orloff
ISBN: 9781649633538
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Sounds True Inc
See more...
(Paperback)
By: Karla McLaren
ISBN: 9781649630421
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 31st July 2023
Publisher: Sounds True Inc
See more...
The new edition of this time-tested emotional guidebook takes readers to the heart of each emotion's powerful gifts and messages. Karla McLaren teaches us to honor our emotions, reflect on their questions, and incorporate their wisdom into our lives. This edition features a new chapter on anxiety, a new exploration of loneliness, and much more.
(Hardback)
By: Jennifer Cox
ISBN: 9781785120930
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 4th July 2024
Publisher: Bonnier Books Ltd
See more...
Psychotherapist lifts the lid on how women have been conditioned to repress anger, the impact this has on their physical and mental health and what they can do about it.
(Hardback)
By: Jayne Knight
ISBN: 9781350561267
Readership/Audience: Professional and Scholarly
Publication Date: Dec 2025
Publisher: Bloomsbury Publishing PLC
See more...
This book explores the political value of emotion, specifically anger, and the role it played in public speaking and imperial leadership within Ancient Rome.
(Paperback)
By: Tony Buzan
ISBN: 9780007147892
Readership/Audience: General
Publication Date: Jun 2003
Publisher: HarperCollins Publishers
See more...
The latest book in the 'Power of' series, which comprises The Power of Verbal Intelligence, The Power of Social Intelligence, The Power of Creative Intelligence and The Power of Spiritual Intelligence, from bestselling author Tony Buzan.
(Paperback)
By: Tony Buzan
ISBN: 9780722540473
Readership/Audience: General
Publication Date: Aug 2001
Publisher: HarperCollins Publishers
See more...
10 ways to tap into your spiritual genius
(Hardback)
By: Sam Parker
ISBN: 9781399417853
Readership/Audience: General
Publication Date: Sep 2025
UK Publication Date: 5th June 2025
Publisher: Bloomsbury Publishing PLC
See more...
A compelling exploration of how to harness your anger
(Paperback)
By: Neeltje van Horen
ISBN: 9781835010761
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Bedford Square Publishers
See more...
(Paperback)
By: Daniel Goleman
ISBN: 9780241609040
Readership/Audience: General
Publication Date: Sep 2025
UK Publication Date: 12th June 2025
Publisher: Penguin Books Ltd
See more...
