(Hardback)
By: Neeltje van Horen
ISBN: 9781835010754
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 13th March 2025
Publisher: Bedford Square Publishers
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(Paperback)
By: Julie Holland
ISBN: 9780007554126
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 12th March 2015
Publisher: HarperCollins Publishers
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Overworked Exhausted Powering between career, family and friends and frazzled and libido-less as a result No wonder youre moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature we were made to be Moody Bitches.
(Hardback)
By: Daniel Goleman
ISBN: 9780241609071
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 11th January 2024
Publisher: Penguin Books Ltd
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(Hardback)
By: Lewis Raven Wallace
ISBN: 9780807014882
Readership/Audience: General
Publication Date: Dec 2025
Publisher: Beacon Press
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(Hardback)
By: Ethan Kross
ISBN: 9781785044595
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 4th February 2025
Publisher: Ebury Publishing
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(Hardback)
By: Tj Power
ISBN: 9780008667337
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 16th January 2025
Publisher: HarperCollins Publishers
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Change your life in just four simple steps
Optimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, healthier and more productive life.
(Hardback)
By: Judith Orloff
ISBN: 9781683649717
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 4th June 2024
Publisher: Sounds True Inc
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Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world.
(Paperback)
By: Mary Mueller Shutan
ISBN: 9798888501948
Readership/Audience: General
Publication Date: May 2025
Publisher: Inner Traditions Bear and Company
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Una gua completa para identificar y recuperar tu sombra
(Paperback)
By: Matthew McKay
ISBN: 9781648482311
Readership/Audience: General
Publication Date: May 2024
Publisher: New Harbinger Publications
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships.
(Paperback)
By: Blaise Aguirre
ISBN: 9781648480553
Readership/Audience: General
Publication Date: Jul 2023
Publisher: New Harbinger Publications
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This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.
