(Paperback)

(Paperback)

(Paperback)

The Body Image Workbook for Teens offers teen girls practical exercises and tips that address the most common factors that contribute to a negative body image

(Paperback)

Using clues from teeth and skeletal remains, an archeologist explores our 15,000-year evolution into city dwellers, from our first settlements to the urban sprawl of the Industrial Age.

(Paperback)

(Paperback)

For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.

(Hardback)

The nineteenth century saw a complete transformation of the practice and reputation of surgery. This book follows its increasingly optimistic evolution, drawing from the examples of surgical textbooks with a focus on the extraordinary visual materials of the mid-nineteenth century.

(Paperback)

In the tradition of ACT Made Simple, DBT Made Simple is a manual for therapists seeking to understand and apply the four dialectical behaviour therapy (DBT) skills in individual therapy. DBT is an effective treatment for borderline personality disorder, self-injury, chemical dependency, trauma related to sexual abuse, and various mood disorders.

(Paperback)

Adolescents are more likely than any other age groups to engage in behaviors that contribute to injuries, violence, unintended pregnancies, sexually transmitted diseases, and reckless alcohol, tobacco, and drug use. This book includes practical handouts and exercises that can be used in individual therapy sessions, and skills training groups.

(Paperback)

Energy, Soul Connecting and Awakening Consciousness introduces readers to energy psychotherapy, a relatively new combination of relational talking therapy and self-applied energy methods. Suitable for both trained therapists interested in energy techniques and those wishing to incorporate this practice into their daily lives.

(Paperback)

Written by a team of clinicians specializing in the treatment of children and adolescents, this professional guide offers a comprehensive, practical resource for implementing exposure therapy when treating children and adolescents with anxiety

(Paperback)

Acceptance and commitment therapy (ACT) is especially well suited to the treatment of trauma-related problems. This book adapts ACT principles in a self-care approach readers can use to help overcome the lingering effects of traumatic events. It helps readers learn to accept the unpleasant feelings they associate with past experiences.

(Paperback)

(Hardback)

Full is the true, poignant story of one womans spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full.

(Paperback)

Written by the founders of functional analytic psychotherapy, Functional Analytic Psychotherapy Made Simple is the first professional resource to offer a practical treatment approach focused on client interpersonal relationships.

(Paperback)

The pioneering book which uncovers dangerous misconceptions about women and medicine

(Hardback)

(Paperback)

(Paperback)

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which-if followed-are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!

(Paperback)

(Hardback)

A comprehensive guide for all health and related professionals wanting to improve their skills in how they relate to their clients and assist them with their life issues and difficulties. Presented as a highly accessible reference work written by a very experienced and awarded therapist drawing upon an immense wealth of case studies.

(Paperback)

Explores the fragrant world of magical oils. This book shows how to select and mix 67 essential oils for a myriad of magical, medicinal, and spiritual applications - arranged alphabetically for ease of use. It is filled with 1,200 original recipes for spells, rituals, and remedies.

(Paperback)

Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness-here to conquer stress, worry, and any trouble that comes your way!

(Paperback)

The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.