(Hardback)
By: Jessica Bartley
ISBN: 9781440862397
Readership/Audience: Primary and Secondary Educational
Publication Date: Jan 2020
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: John T. Peachey
ISBN: 9798216375791
Readership/Audience: Tertiary Education
Publication Date: Sep 2025
Publisher: Bloomsbury Publishing PLC
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This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep.
(Paperback)
By: Dr. Suhas Kshirsagar
ISBN: 9781399821186
Readership/Audience: Tertiary Education
Publication Date: Oct 2025
Publisher: John Murray Press
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A new take on a topic we never tire of - sleep. This is the user-friendly guide you have dreamed of.
(Paperback)
By: Elias Dakwar
ISBN: 9781802063769
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 1st May 2025
Publisher: Penguin Books Ltd
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(Hardback)
By: Hanna Pickard
ISBN: 9780691253534
Readership/Audience: Tertiary Education
Publication Date: Apr 2026
Publisher: Princeton University Press
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(Paperback)
By: Mechthild Scheffer
ISBN: 9780892812394
Readership/Audience: General
Publication Date: Jan 2000
Publisher: Inner Traditions Bear and Company
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Over many years of study, English physician Dr. Edward Bach discovered 38 flower remedies that act on the disharmony within the patient and pave the way toward recovery. Intended for practitioners and lay readers alike, Bach Flower Therapy describes these remedies and their underlying psychological concepts. Author Mechthild Scheffer is Europe's leading practitioner of the method.
(Paperback)
By: Tommy Rosen
ISBN: 9781401944483
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hay House Inc
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(Paperback)
By: Michele Siegel
ISBN: 9780062954145
Readership/Audience: General
Publication Date: Oct 2021
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Wilson Kelly Dufrene Troy
ISBN: 9781626253964
Readership/Audience: General
Publication Date: Feb 2011
Publisher: New Harbinger Publications
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Coauthored by Kelly Wilson, cofounder of acceptance and commitment therapy (ACT), Acceptance and Commitment Therapy for Eating Disorders is a complete guide to treating eating disorders that targets the underlying factors that fuel most eating disorders.
(Paperback)
By: Ann F. Haynos
ISBN: 9781626252691
Readership/Audience: Professional and Scholarly
Publication Date: Oct 2016
UK Publication Date: 27th October 2016
Publisher: New Harbinger Publications
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(Paperback)
By: Catherine L. Ruscitti
ISBN: 9781626259348
Readership/Audience: General
Publication Date: Sep 2017
Publisher: New Harbinger Publications
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If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future.
(Paperback)
By: Allen Carr
ISBN: 9781784283636
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 15th September 2017
Publisher: Arcturus Publishing Ltd
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(Hardback)
By: Corinne Sweet
ISBN: 9781529409390
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 20th August 2020
Publisher: Quercus Publishing
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Prime yourself for deep, restorative sleep with practical two-minute exercises designed to fit around your life.
(Hardback)
By: Jeffrey Poland
ISBN: 9780262015509
Readership/Audience: Professional and Scholarly
Publication Date: May 2011
Publisher: MIT Press Ltd
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The intertwining of addiction and responsibility in personal, philosophical, legal, research, and clinical contexts.
(Paperback)
By: Grace Smith
ISBN: 9781950665037
Readership/Audience: General
Publication Date: Dec 2020
Publisher: BenBella Books
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"Expert hypnotherapist and author of Close Your Eyes, Get Free, which sold approximately 9K copies, Grace Smith returns with the third title in her series, Close Your Eyes, Sleep, which will help readers train their restless minds to get the deep, restorative rest they need"--
(Paperback)
By: Dana Ullman
ISBN: 9781556431081
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Sylvia Moody
ISBN: 9780091907082
Readership/Audience: Professional and Scholarly
Publication Date: Oct 2006
UK Publication Date: 3rd August 2006
Publisher: Ebury Publishing
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Helps readers to master complex organisational skills, deal with a large workload and cope with the demands of deadlines. This book explains what dyslexic and dyspraxic difficulties are; describes how they affect workplace efficiency; and, offers strategies to manage dyslexic difficulties and reduce their adverse effect on work efficiency.
(Hardback)
By: Franny Nudelman
ISBN: 9781786637819
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 8th October 2019
Publisher: Verso Books
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How the military used sleep as a weapon-and how soldiers fought back
(Paperback)
By: Paul McKenna
ISBN: 9780593055380
Readership/Audience: General
Publication Date: Jul 2009
UK Publication Date: 2nd January 2009
Publisher: Transworld Publishers Ltd
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Would you like to sleep really well Would you like to stop your mind racing and feel calm In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.
(Paperback)
By: Elisabeth L.
ISBN: 9780894866111
Readership/Audience: General
Publication Date: Feb 1990
UK Publication Date: 2nd January 1990
Publisher: Hazelden Information & Educational Services
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As we recover from an eating disorder, these 366 meditations will help us find the power to develop and deepen our spirituality. Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders.
(Hardback)
By: Melody Glenn
ISBN: 9780807017760
Readership/Audience: General
Publication Date: Aug 2025
Publisher: Beacon Press
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(Paperback)
By: MARVIN D SEPPALA
ISBN: 9781592859016
Readership/Audience: Professional and Scholarly
Publication Date: Nov 2010
Publisher: Hazelden Information & Educational Services
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Presenting the impact of prescription painkiller abuse on individuals, communities, and society by one of America's leading experts on addiction, this book offers current, comprehensive information on the history, social impact, pharmacology, and addiction treatment for commonly abused, highly addictive opiate prescription painkillers such as Oxycontin, Vicodin, Percocet, and Darvocet.
(Hardback)
By: Wendy M. Troxel
ISBN: 9780306875007
Readership/Audience: Tertiary Education
Publication Date: Jun 2021
Publisher: Hachette Books
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The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep
(Paperback)
By: Michael Graubart
ISBN: 9781616497460
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Hazelden Information & Educational Services
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Provides straightforward explanations on working a Twelve Step program, starting with the first three Steps.
