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How to Be Miserable: 40 Strategies You Already Use
(Paperback)
By Randy J. Paterson
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
By Cheryl M Bradshaw
It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
By Beverly Engel
Master of Mindfulness: How to Be Your Own Superhero in Times of Stress
By Laurie Grossman
Metabolical: The truth about processed food and how it poisons people and the planet
By Dr Robert Lustig
Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry
By Stanley H. Block
Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
By William R. Marchand
Mindfulness for Teen Depression: A Workbook for Improving Your Mood
By Mitch R. Abblett
Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing
By Nick Turner
No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
By Candace V. Love
Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family
By Carla Naumburg
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
By Catherine M Pittman
Super Agers: An Evidence-Based Approach to Longevity
(Hardback)
By Eric Topol
(Paperback, Export)
The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
By Carolyn Coker Ross
The Essential Edible Pharmacy: heal yourself from the inside out
By Sophie Manolas
The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
By Rylan Jay Testa
The Helping Professional's Guide to End-of-Life Care: Practical Tools for Emotional, Social, and Spiritual Support for the Dying
By E. Strada
The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
By Hugh G. Byrne
The PTSD Workbook, 3rd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
By Mary Beth Williams
Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
By Marie Hartwell-Walker
UNTITLED Nutrition Book
By Dr Michael Mosley
Wide Open: A Not-So-Conventional Love Story
By Gracie X
Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety
By Mary NurrieStearns
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