(Paperback)

Originally published under title: How to free your mind: Tara the liberator: Ithaca, N.Y.: Snow Lion Publications, c2005.

(Paperback)

Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative to guide the reader through the many stages of meditation, and the many obstacles that arise along the way.

(Paperback)

A guide to the basic steps of enlightenment, demonstrating how to practise morality, meditation and wisdom. His Holiness, The Dalai Lama provides guidance on mental calm, altruism and compassion, refraining from harm and focusing the mind, together with his more general teachings.

(Paperback)

(Paperback)

Originally published as: Realizing emptiness.

(Paperback)

Are you having a good day, enjoying the here and now, appreciating all that you have OR ... Are you stressed, anxious and worrying about the future

(Paperback, 2nd Revised edition)

An insider's guide to the principles of Chan - or Chinese Zen - this book gives unfiltered access to the kind of illuminating experience with a Zen Master that is usually only available to a few fortunate practitioners.

(Paperback)

(Paperback)

An anthology of teachings by some of Buddhism's most respected contemporary teachers. It teaches you to remain open, joyful, and caring, even when life is stressful, avoid old behavior patterns that only make things worse, access your own innate confidence and fearlessness, and turn difficult times into opportunities for spiritual development.

(Paperback)

"Stories, appearing in English for the first time, that reveal the lives and enlightenment experiences of twentieth-century Japanese nuns and laywomen"--

(Paperback)

This survey of Tibetan Buddhism - the history, philosophy and meditation practices - is presented by a leading Western scholar and long-time practitioner. The book is a thorough introduction to the Tibetan Buddhist worldview but also accessible and enjoyable to read.

(Hardback)

(Paperback)

Goldstein presents key teachings, favorite stories, and answers to commonly asked questions about the Buddhist path of insight meditation, the most widely practiced form of meditation in the United States.

(Paperback)

This first English translation of a great Zen master's work introduces the liberating force of Zen practice in everyday experience. Demonstrating how the words of Ch'an Master Foyen apply to contemporary life, Instant Zen introduces the teachings of the 11th-century master in clear, practical language.

(Paperback)

"This book was previously published as an eBook under the title The fourth turning"--Copyright page.

(Paperback)

Explains in accessible language with contemporary examples the single most important and difficult concept of Buddhism as presented in one of the great classic texts of the Tibetan tradition, Tsong-kha-pa's Great Treatise on the Stages of the Path to Enlightenment.

(Paperback)

(Paperback)

The expanded edition of the classic reference, one of Snow Lion's top ten bestsellers. Thorough coverage of Tibetan Buddhism from its Indian origins to the present day; includes new information on the four schools of Tibetan Buddhism, religious practices and festivals, and the current political situation.

(Paperback)

Both for readers interested in learning more about Buddhism and for those with a committed practice, this book brings a voice to traditional Tibetan teachings. It presents the contemplative practice of self-reflection as the best way to bring the Buddhist teachings into one's own experience.

(Paperback, New edition)

Fun andpractical guide to finding joy in yourwork by applying Buddhist valuesfromMBS mover-and-shaker Steve Nobel.

(Paperback)

In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life.

(Paperback)

This work explores the spiritual, emotional, and practical aspects of developing a community for life. It shows the importance of communication in all our relationships as the basis for resolving difficulties and maintaining an atmosphere of harmony in ourselves, families and in our daily encounters.

(Paperback)

(Hardback)