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(Paperback, Main)

By: Matthieu Ricard

ISBN: 9781782395393
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 1st January 2015
Publisher: Atlantic Books
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An elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.


(Paperback, 2nd)

By: Geshe Kelsang Gyatso

ISBN: 9781906665678
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 1st December 2013
Publisher: Tharpa Publications
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A special presentation of Buddha's teachings on compassion and wisdom that communicates their essence in a way that is easy to understand and put into practice.


(Paperback)

By: Geshe Kelsang Gyatso

ISBN: 9781906665562
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 1st February 2013
Publisher: Tharpa Publications
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An explanation of twenty-one essential Buddhist meditations that guide us step-by-step towards enlightenment.


(Paperback)

By: Padmakara Translation Group

ISBN: 9781611804034
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 12th December 2016
Publisher: Shambhala Publications Inc
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Includes the English translation of the recitation text Zab gsan mkha groi snin thig gi snon groi nag don zun jug lam gyi shin rta.


(Paperback)

By: Will Johnson

ISBN: 9781594774348
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Inner Traditions Bear and Company
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Showing how the flow of breath is directly affected by chronic tensions in the body and in the mind, Johnson explains that when breath starts flowing through more and more of the body, it becomes a direct agent of healing, massaging and melting any areas of tension it touches and moves through, whether physical or emotional.


(Paperback)

By: Khenchen Thrangu

ISBN: 9781559393799
Readership/Audience: General
Publication Date: Feb 2013
Publisher: Shambhala Publications Inc
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(Paperback)

By: Michael Stone

ISBN: 9781590308011
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 1st September 2010
Publisher: Shambhala Publications Inc
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(Paperback)

By: Lin Shutt

ISBN: 9781623179045
Readership/Audience: General
Publication Date: Sep 2023
Publisher: North Atlantic Books,U.S.
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"Builds on foundational Buddhist teachings, the Four Noble Truths and the Eightfold Path, offering an intersectional frame that helps you embody antiracist practices and tend to your own healing under racism and oppression"--


(Paperback)

By: Dalai Lama

ISBN: 9781846042973
Readership/Audience: General
Publication Date: Jan 2012
UK Publication Date: 6th September 2012
Publisher: Ebury Publishing
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Features the Dalai Lama's message that compassion is essential for individuals and for the world. This title suggests we pay close attention to the way we respond to everything around us, and explains how caring for others can be a profound source of happiness on an individual level, which can then be extended outward in wider and wider circles.


(Paperback)

By: Gen Lamrimpa

ISBN: 9781559393843
Readership/Audience: General
Publication Date: Feb 2013
Publisher: Shambhala Publications Inc
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Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative to guide the reader through the many stages of meditation, and the many obstacles that arise along the way.


(Paperback)

By: Rebecca Li

ISBN: 9781645470892
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 26th October 2023
Publisher: Shambhala Publications Inc
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(Paperback, New edition)

By: Steve Ahnael Nobel

ISBN: 9781786787514
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 11th April 2023
Publisher: Watkins Media Limited
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Fun andpractical guide to finding joy in yourwork by applying Buddhist valuesfromMBS mover-and-shaker Steve Nobel.


(Paperback)

By: Yongey Mingyur Rinpoche

ISBN: 9780553824445
Readership/Audience: General
Publication Date: May 2010
UK Publication Date: 4th March 2010
Publisher: Transworld Publishers Ltd
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In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life.


(Paperback)

By: Dzigar Kongtrul

ISBN: 9781590307199
Readership/Audience: General
Publication Date: May 2010
Publisher: Shambhala Publications Inc
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Reveals that the true secret to attaining happiness has everything to do with shifting our focus from ourselves to others. This book shows that when we include others in our wish for happiness, we move toward joy and contentment based on selflessness and the concern for others' well-being.


(Paperback)

By: Lodro Rinzler

ISBN: 9781611803549
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 23rd December 2016
Publisher: Shambhala Publications Inc
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(Paperback)

By: Chakung Jigme Wangdrak

ISBN: 9781645473169
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 6th June 2024
Publisher: Shambhala Publications Inc
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(Paperback)

By: Chogyam Trungpa

ISBN: 9781590308769
Readership/Audience: General
Publication Date: Feb 2011
Publisher: Shambhala Publications Inc
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(Paperback)

By: Chogyam Trungpa

ISBN: 9781611803532
Readership/Audience: General
Publication Date: Jul 2016
UK Publication Date: 23rd June 2016
Publisher: Shambhala Publications Inc
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(Paperback)

By: Dzongsar Jamyang Khyentse

ISBN: 9781611800302
Readership/Audience: General
Publication Date: Oct 2012
UK Publication Date: 29th October 2012
Publisher: Shambhala Publications Inc
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(Paperback)

By: Brother Phap Hai

ISBN: 9781941529003
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Parallax Press
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(Paperback)

By: Thich Nhat Hanh

ISBN: 9781846042980
Readership/Audience: General
Publication Date: May 2011
UK Publication Date: 3rd March 2011
Publisher: Ebury Publishing
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Provides the insight and tools we need to incorporate the practice of mindfulness into our waking moments. This title helps us transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and happiness.


(Paperback)

By: Pema Chodron

ISBN: 9781611801897
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 5th January 2015
Publisher: Shambhala Publications Inc
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(Paperback)

By: Tina Rasmussen

ISBN: 9781590307335
Readership/Audience: General
Publication Date: Dec 2009
UK Publication Date: 1st December 2009
Publisher: Shambhala Publications Inc
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Offers a description of the jhanas, the traditional Theravadan meditation practice. This book is suitable for those who want to learn more about this type of meditation.


(Paperback)

By: Rob Preece

ISBN: 9781559393775
Readership/Audience: General
Publication Date: Feb 2013
Publisher: Shambhala Publications Inc
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