(Paperback)
By: Gina M. Biegel
ISBN: 9781684030187
Readership/Audience: Children
Publication Date: Sep 2017
UK Publication Date: 28th September 2017
Publisher: New Harbinger Publications
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Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.
(Hardback)
By: Sam Carr
ISBN: 9781035005512
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 28th March 2024
Publisher: Pan Macmillan
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In a series of raw and honest interviews with lonely people from all walks of life, Dr Sam Carr addresses the issue of loneliness and explores what we can do about it.
(Paperback)
By: Emma A. Jane
ISBN: 9781761044113
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Random House Australia
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(Paperback)
By: Leonard Mlodinow
ISBN: 9780141990392
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 5th January 2023
Publisher: Penguin Books Ltd
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(Paperback)
By: Paul Dolan
ISBN: 9780141977539
Readership/Audience: Tertiary Education
Publication Date: Apr 2015
UK Publication Date: 1st January 2015
Publisher: Penguin Books Ltd
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As a Professor of Behavioural Science at the London School of Economics, the author conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. In this book, he creates a new outlook on the pursuit of happiness - it's not just how you feel, it's how you act.
(Paperback)
By: Helen Russell
ISBN: 9780008384593
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 20th January 2022
Publisher: HarperCollins Publishers
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In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier Meik Wiking, CEO of the Happiness Research Institute
(Hardback)
By: Fatima Scipio
ISBN: 9781649374387
Readership/Audience: Children
Publication Date: Jan 2024
Publisher: Entangled Publishing, LLC
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(Hardback)
By: Venita Dimos
ISBN: 9781760658427
Readership/Audience: Tertiary Education
Publication Date: Mar 2025
Publisher: Walker Books Australia
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(Hardback)
By: Venita Dimos
ISBN: 9781760656164
Readership/Audience: Tertiary Education
Publication Date: Sep 2023
Publisher: Walker Books Australia
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(Paperback)
By: Venita Dimos
ISBN: 9781760658694
Readership/Audience: Tertiary Education
Publication Date: May 2024
Publisher: Walker Books Australia
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(Hardback)
By: Venita Dimos
ISBN: 9781760656171
Readership/Audience: Tertiary Education
Publication Date: Sep 2024
Publisher: Walker Books Australia
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(Paperback)
By: Dr Dr Costas Andriopoulos
ISBN: 9781399707435
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Hodder & Stoughton
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Open your mind to radical curiosity and be inspired by the journeys of curious and inquisitive people in order to push boundaries, make new discoveries and find meaning and purpose in your own life.
(Hardback)
By: Rasmus Hougaard
ISBN: 9781633693425
Readership/Audience: General
Publication Date: Mar 2018
Publisher: Harvard Business Review Press
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(Paperback)
By: Todd Kashdan
ISBN: 9781780746609
Readership/Audience: General
Publication Date: Feb 2015
Publisher: Oneworld Publications
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A refreshing and practical antidote to the mindfulness and positive thinking movements
(Paperback)
By: Charlotte Fox Weber
ISBN: 9781472281470
Readership/Audience: Tertiary Education
Publication Date: Aug 2023
UK Publication Date: 27th April 2023
Publisher: Headline Publishing Group
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A fly-on-the-wall journey through universal human wants and desires, and a practical toolkit for living well, from leading psychotherapist Charlotte Fox Weber
(Hardback)
By: Dr Michaela Dunbar
ISBN: 9780241545744
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 28th April 2022
Publisher: Penguin Books Ltd
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(Paperback)
By: Kalderimis Daniel
ISBN: 9781738583669
Readership/Audience: General
Publication Date: Nov 2024
Publisher: UGLY HILL PRESS
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(Paperback, Large Print Edition)
By: Susan Cain
ISBN: 9780593559574
Readership/Audience: General
Publication Date: May 2022
Publisher: Diversified Publishing
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(Paperback, Large Print Edition)
By: Robyn D. Walser
ISBN: 9780369392909
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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(Hardback)
By: Nathan S. Carlin
ISBN: 9781440803628
Readership/Audience: Tertiary Education
Publication Date: Jul 2012
Publisher: Bloomsbury Publishing PLC
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This book sums up 100 of years of research into the study of happinessfrom 19th century scientific insights on the subject to the pop psychology perspectives of modern-day America.
We all want to be happy, but what does that mean, and how do we get there
(Hardback)
By: Prof. or Dr. Mark Pizzato
ISBN: 9781440844355
Readership/Audience: Tertiary Education
Publication Date: Feb 2016
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Whitney E. Warfield
ISBN: 9781667879567
Readership/Audience: General
Publication Date: Apr 2023
Publisher: BookBaby
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(Paperback)
By: Sandi Mann
ISBN: 9781471801617
Readership/Audience: General
Publication Date: Oct 2014
Publisher: John Murray Press
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All That Matters about emotion. All That Matters books are a fast way to get right to the heart of key issues.
(Paperback)
By: Judith Orloff
ISBN: 9780307338198
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 28th December 2010
Publisher: Random House USA Inc
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National bestselling author Dr. Orloff invites readers to take a remarkable journey, one that leads to happiness and serenity, and a place where they can gain mastery over the negativity that pervades daily life.
