(Paperback)

A fascinating and informative overview of the development of sport at the University of Sydney over the past century and a half. The story is set in the wider context of the history of the University and the history of Australia sport.

(Paperback, 2nd New edition)

Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo schools. With over 1400 illustrations, this reissued edition preserves the quality of the critically acclaimed cloth edition used by thousands of students over the last 30 years.

(Paperback)

Covers eight taegeuk forms approved by the Korean government for advancement to black belt, and three advanced black-belt forms.

(Paperback, New edition)

Undoubtedly the most popular martial arts system in the world. Follow a pioneer of Taekwondo who helped to establish the art in America when nobody knew what it was.

(Paperback, New edition)

Taekwondo is a journey. Its ultimate destination is the achievement of physical and spiritual enrichment through the disciplined practice. This book addresses the physical and intellectual elements of Taekwondo, and emphasizes ethical principles, integrity, perseverance and the indomitable spirit.

(Paperback, New edition)

Although millions of people around the world practice this fascinating art, very few know the real story behind it.

(Paperback, 2nd New edition)

Originally published in 1979, this book provides defense techniques taught to military, law enforcement, and black belts. Chapters include: history, solo patten training, fundamental training, extensive kicking training, sparring and throwing, and defenses against a variety of weapons.

(Hardback, 2nd New edition)

(Paperback, 2nd)

For beginners and advanced tai chi players, the 24 and 48 postures.

(Paperback, New edition)

With training skills on rooting, stepping and TaiChi's mechanical nuances, you'll also learn how to slow your life down be free and develop a modality for life long happiness.

(Paperback, New edition)

Suitable for intermediate and advanced Taiji players, this title clarifies many perplexing concepts such as correct force by utilizing detailed explanations, illustrations, and photographs. It illustrates over a dozen self-defense applications of the basic Taiji movements, and analyzes the effectiveness and completeness of Taiji as a martial art.

(Paperback)

(Paperback, 2nd New edition)

Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.

(Hardback, New edition)

For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!

(Paperback, New edition)

For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!

(Paperback, New edition)

Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.

(Hardback, New edition)

Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.

(Paperback, New edition)

Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.

(Hardback, New edition)

Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.

(Hardback, 2nd New edition)

(Paperback)

This text includes a study of the origins of Tai Chi, and an analysis of its philosophy and relationship to Western philosophy, the I Ching and the Tao te Ching, and to yoga and Zen. There is also information about breathing, health and Chinese medicine as well as descriptions of movements.

(Paperback, New edition)

This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit will offer experienced and novice Taiji practitioners a treasure chest of knowledge and debate.

(Hardback)

(Paperback)