(Paperback)

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this extremely well written, useful and entertaining book.' Dan Robinson, four times Olympic and World Championship marathoner, and 2006 Commonwealth Games marathon medallist.

(Hardback)

Synopsis coming soon.......

(Hardback)

Drawing together sporting history and pro-cycling interviews, this is an account of one former racer's exploration of whether cycling is the one sport that pushes its participants to the very limits of human endurance, and delves painfully into the role that physical and mental suffering can play in this elite endurance sport.

(Paperback)

(Paperback)

This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques.

(Paperback)

Judo Formal Techniques is The most detailed explanation of Judo that has ever been published (The Japan Times). A comprehensive training manual to the basic free practice forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.

(Paperback)

Details the fundamental aspects of Kapap, the martial arts system developed and utilised by Israeli special forces. This manual covers the defensive tactics, hand-to-hand combat moves, and self-defence methods that compose Kapap, with special sections covering striking, grappling, pressure points, and weapon defence.

(Paperback)

Kart racing is a useful first step on the ladder to becoming a professional racing driver, teaching essential skills of track strategy, vehicle set-up and positive mindset. Many top drivers continue to enjoy karting for fun and fitness. This title deals with this topic.

(Paperback, 2nd New edition)

The 2nd Edition of 'Kayak Fishing: The Ultimate Guide' follows up on the best-selling success of the original with a completely updated look at the sport, which includes 50 per cent more content, stunning new photography, and segments from the 20 most influential pros.

(Paperback)

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability.

(Paperback)

Krav Maga Tactical Survival presents proven solutions to dangerous, real life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces, and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years

(Paperback)

The man behind Liverpool's foundation following a dispute with Everton.

(Paperback)

Lonely Planet's Best Day Hikes Great Britain is your passport to 60 easy escapes into nature. Stretch your legs outside the city by picking a hike that works for you, from a few hours to a full day, from easy to hard. Cross misty moors, hike wild landscapes, and explore the highlands. Get to the heart of Great Britain and begin your journey now!

(Paperback)

This is your comprehensive guide to the best long distance trails in Britain, leading you through landscapes rich in history, wildlife and views. There are walks for every level of fitness and contributions from experienced walkers, with practical advice and accompanying maps and explanatory illustrations.

(Paperback, 2nd Revised edition)

More than 100 walks across the length and breadth of Britains lost railway lines. Each walk includes a short history of the railway before it closed, a description of what can be seen along it today, practical details such as car parking, access by public transport, a detailed route map and historical and modern day photographs.

(Paperback)

This manual offers a step-by-step guide to the art of training, exercising and suppling horses from the ground, by a leading exponent of the art. Starting with training foals and young horses, the author works through to perfecting in-hand piaffe and passage, explaining how to master each stage on the way.

(Paperback)

For centuries, the riders from the Spanish Riding School in Vienna, Austria, have been revered around the world. Lungeing the rider is the School's tried and true method of teaching students to attain an independent seat, before being allowed to take up the reins. This is a guide to both lungeing others and being lunged.

(Hardback)

Manhunter is the ultimate guide to tracking skills in both wild and urban environments. Written by an experienced tracker, the book looks at the qualities and skills you need to track successfully, the different methods involved, the psychology of tracking, and strategies to deal with counter-tracking techniques.

(Hardback)

The first book on Mark Gonzales, one of the most recognisable names in skateboarding since Tony Hawk.

(Hardback)

The design, manufacturing, development, and combat use of the various Mauser rifle models from 1918 through World War II.

(Paperback)

Inexplicably out of print since the late 1940s, Messing About in Boats is one of the most charming and evocative accounts of work and leisure afloat in the years either side of the Great War. John Muir describes working and sailing in English waters, from the North Sea to the Bristol Channel, in an age long before the marina, GPS and radio.

(Paperback, 8th edition)

Offers an introduction to the world of microlight flying that has endeared itself to several generations of pilots.

(Paperback, New edition)

First published 50 years before political correctness became an accepted rule, Mischief in Greenland is a treasure trove of H.W. Tilman's observational wit. In this account of his first two West Greenland voyages, he pulls no punches with regard to the occasional failings, leaving the reader to seek out the numerous achievements of these voyages.

(Paperback)

Mostly Mischiefs ordinary title belies extraordinary voyages made by H.W. Tilman in both Arctic and Antarctic waters, including the first ascent of a mountain to startbelow sea level.