(Paperback)

Suitable for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. This title offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world.

(Paperback)

A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and technical and mental training.

(Paperback)

A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.

(Hardback)

(Hardback)

Celebrate the greatest footballers from the world game's current era with over 90 player profiles including action photos and key statistics.

(Hardback)

From unforgettable racing legends to Formula 1 events and vintage motorsport design - this illustrated book presents a unique blend of motorsport history, culture and luxury.

(Hardback)

The Stylish Life: Skiing is a nostalgic and spectacular journey through alpine history and beyond, including this singularly unique sport's founders, superstars, influence on design and entertainment, and the evolution of its resorts, fashion, equipment, and much more.

(Paperback)

The must-have book to discover the best of Britain's walks

(Hardback)

The Tree House Diaries is an inspiring tale that shows how it is possible to unplug from the modern world and live the dream off-grid.

(Paperback)

In the final book of his Trout Trilogy, Derek Grazelewski returns to guiding, sharing his passion and secrets for fly-fishing with enthusiastic anglers from around the world, and finds love in the process - transforming his approach to life and trout fishing forever.

(Paperback)

(Paperback)

Features tutorial essays and interviews with martial arts professionals on the art of grappling. This guide contains chapters that demonstrate a variety of moves and approaches, including reality-based ground techniques used by police officers and soldiers as well as the central aspects of classical jujitsu and submission wrestling.

(Hardback)

Provides a history of the development of wet fly fishing, particularly the Scottish and North Country schools and their leading protagonists.

(Paperback)

(Hardback)

(Hardback)

A celebration of the elegance and timeless beauty of cricket, from its greatest and most stylish players to its idyllic and hallowed grounds.

(Hardback)

A celebration of the timeless beauty of football its greatest and most stylish players, from past heroes to today s stars, along with its hallowed grounds.

(Paperback)

(Paperback)

From pitching to baserunning from defending the bunt to making a trip to the mound, the authors have every aspect of the game covered.

(Hardback)

(Paperback)

(Paperback)

A guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.

(Paperback)

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

(Paperback)

This informative book will be a great support to the event rider, focusing on the three periods of the eventing year.