(Paperback)

This guide features detailed descriptions of running trails in the Bend and Central Oregon area.

(Hardback)

This guide features detailed descriptions of running trails in the Bend and Central Oregon area.

(Paperback)

Internationally recognized psychologist and Ironman triathlete Jim Taylor, Ph.D., and former professional triathlete Terri Schneider give multisport athletes in-depth, yet practical information and skills they can use to master the challenges of the mind while increasing their enjoyment of the sport.

(Paperback)

This book by the "Triathlete" columnist and member of the USA Triathlon 2004 Olympic Team Selection Committee contains all the basics that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon.

(Paperback)

At the age of 55, record-breaking ultrarunner Mimi wanted to become the fastest woman in history to run across America. But after 2,000 miles, she was forced to make a crushing decision. What happened next set her on a new, unexpected journey. A follow-up to Mimis first memoir Beyond Impossible, this is the next instalment in her inspiring story.

(Paperback)

The greatest true adventure book of the decade - the incredible story of Pat Farmer's inspiring run from the North Pole to the South Pole.

(Paperback)

Run Forever aims to distil the essence of the sport for readers who are looking for access, insights, and a way to get started, get fast, stay fast, and run forever

(Paperback)

Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.

(Hardback)

A book about two passions: trail running and delicious food.

Listed by The Guardian as one of 20 Best Food Books of the Year.

'You don't need to be like Billy and run 100-mile trails to appreciate this cookbook.' Allan Jenkins, The Guardian

(Paperback)

Provides practical advice that makes you a better sportsperson, whether you are learning the basic skills, discovering advanced techniques or reviewing the fundamentals of your sport.

(Paperback)

Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly.

(Paperback)

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this extremely well written, useful and entertaining book.' Dan Robinson, four times Olympic and World Championship marathoner, and 2006 Commonwealth Games marathon medallist.

(Hardback)

On your marks, get set, go! Embracing the enduring appeal of running for sport, fitness, and fun.

(Paperback)

A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting.

(Paperback)

Runner tells Lizzy's story and in so doing, uncovers the journey of the physical, mental and emotional challenges that runners go through at the edge of human endurance.

(Paperback)

(Paperback)

Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning.

(Paperback)

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. This book shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury.

(Paperback, New edition)

The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their thousands, many to raise money for their favourite charity, others simply as a means of getting fit. This book is suitable for anyone intending to enter a half or full marathon.

(Paperback)

Winning strategies, inspiring stories and the ultimate training tools for beginning runners.

(Paperback)

A guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.

(Paperback)