(Paperback)

(Paperback)

In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts collectively known as Kung Fu or Gung Fu.

(Paperback)

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts.

(Paperback, Second Edition)

An updated, expanded second edition of the ultimate book to the ultimate art of self defense. Written by top Krav Maga experts and clearly illustrated with over 1000 high quality photos, this bible of Krav Maga is already the top seller and now is better than ever.

(Hardback, No Edition)

A behind-the-scenes look at the biggest wrestling show of the year with unprecedented access to talent, and true stories from the creative team behind the matches.

Keeping with the success of other popular finger-sized sport kits, Desktop Boxing offers everything you need -- a mini punching bag with stand, tiny boxing gloves for your fingers, and a book of finger-boxing techniques -- to punch your stress away in the comfort of your office chair or home.

(Hardback)

Offering information about everything there is to know on the subject, from adauchi (a vendetta) to zanshin (state of focused vigilance before, during, and after executing a technique or combative form), this volume is suitable for the beginning martial artist seeking an introduction to the basics.

(Hardback, New edition)

Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'

(Paperback, 2nd Edition)

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skillsplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.

(Paperback, 2nd Edition)

You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You'll learn how to contend with close-quarters attacks and adversaries who are impervious to pain. You'll also get no-nonsense instruction on fighting wounded and the justified use of extreme tactics.

(Paperback, New edition)

We all have a built in weapon system that we rarely use, it's called anxiety. It has existed predating recorded history and has been a key element in the natural survival instincts of humans. This book will teach you how to empower yourself with this weapon, and make you more effective and more successful at facing a physical or mental enemy, no matter how large or small that may be.

(Paperback)

Originally published: Tokyo: Kodansha International, 1979. With new introduction.

(Paperback)

(Hardback)

With over 50 full colour illustrations, including 40 clearly diagrammed exercises, these books are the perfect introduction for the younger martial artist.

(Paperback)

(Paperback)

(Paperback)

(Paperback)

(Paperback, No Edition)

"Mad Dog" was always a fighter, both in and out the ring. Read the full story of Maurice the man and Mad Dog the wrestler -- from his beginnings in amateur wrestling to his induction into the WWE Hall of Fame.

(Paperback)

This work shows that "Mushashi's Book of Five Rings" is, in essence, the definitive treatise on mortal combat from one of Japan's most formidable warriors - the martial arts luminary Miyamoto Musashi. It provides a translation of the martial arts stratagems.

(Paperback)

I've been fighting since the day I was born. No, I've been fighting from the time I was curled up inside my mother's belly. The day my father shot himself in the head, that's when my fight started. - Wally Carr

(Paperback, New edition)

A simple Qiqong routine that combines physical exercises, stretching, breathing and self-massage. The program is divided into six groups, each focusing on different areas to achieve maximum benefit.

(Paperback)

These fine-quality tear-out wrapping sheets feature six whimsical watercolour patterns, suitable for craft projects as well as for gift wrapping.

(Paperback)