(Paperback)

Judo Formal Techniques is The most detailed explanation of Judo that has ever been published (The Japan Times). A comprehensive training manual to the basic free practice forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.

(Paperback)

Details the fundamental aspects of Kapap, the martial arts system developed and utilised by Israeli special forces. This manual covers the defensive tactics, hand-to-hand combat moves, and self-defence methods that compose Kapap, with special sections covering striking, grappling, pressure points, and weapon defence.

(Paperback)

"The groundbreaking work on karate" above title.

(Paperback)

Krav Maga Tactical Survival presents proven solutions to dangerous, real life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces, and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years

(Hardback)

Ninja Fighting Techniques explains how to defend yourself against real-world threats using techniques perfected centuries ago by the great Ninja masters.

(Paperback)

Eating specifically is an athlete's most effective weapon in the fight for fitness.

(Paperback)

(Paperback)

(Paperback)

The inner meaning and techniques of T'ai Chi movements are explained through three classic texts, presented in three chapters. They include instructions on how to increase inner energy, transform it to inner power and project this power accordingly.

(Paperback)

(Paperback)

Features tutorial essays and interviews with martial arts professionals on the art of grappling. This guide contains chapters that demonstrate a variety of moves and approaches, including reality-based ground techniques used by police officers and soldiers as well as the central aspects of classical jujitsu and submission wrestling.

(Hardback)

(Paperback)

Featuring material gathered from original interviews with the likes of Pat Patterson, the Rougeaus, Rick Martel, Abdullah the Butcher, Brian Danielson, Samoa Joe, and countless others; as well as rare and never-before seen photographs.

(Paperback)

The true stories of the hardest athletes in wrestling today.

(Paperback)

Swift, brutal and utterly final: with knockouts, there are no grey areas; a KO is a KO. But what actually is a knockout, and why are we so fascinated by it