(Paperback)

Suitable for practitioners and instructors of mixed martial arts, the traditional Asian martial arts and those who seek to learn more about the techniques, philosophy and history of the fighting arts of the Samurai.

(Paperback)

(Paperback)

The inspirational story of Ruqsana Begum, who overcame prejudice and illness to become a Muay Thai world champion

(Paperback)

(Paperback)

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts.

(Paperback)

This unique guide unlocks all the mysteries of the ancient tradition of Iaijutsu explaining the history and significance of the sword in Samurai culture and documenting the techniques of swordsmanship as found in no other martial arts book.

(Paperback)

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness.

(Paperback)

Provides practical advice that makes you a better sportsperson, whether you are learning the basic skills, discovering advanced techniques or reviewing the fundamentals of your sport.

(Paperback)

The indigenous martial arts of the Philippines archipelago are known by a variety of names including Arnis, Arnis de Mano, Eskrima or Escrima, and are widely respected for the development of combat-effective defensive strategies and skills.

(Paperback)

Filipino Stick Fighting Techniques is the authoritative guide to Cabales Serrada Escrima a stick fighting art with its roots in Escrima, the national martial art of the Philippines. The popularity of these techniques has dramatically increased since they were used extensively by Matt Damon in action-packed fight scenes in the Jason Bourne films.

(Paperback)

(Paperback)

Covers every aspect of the preparation required by a fencer competing at the highest level. The book provides practical advice and is based on tried-and-tested training principles that have repeatedly proved successful.

(Hardback)

Synopsis coming soon.......

(Paperback)

(Paperback)

This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques.

(Paperback)

Judo Formal Techniques is The most detailed explanation of Judo that has ever been published (The Japan Times). A comprehensive training manual to the basic free practice forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.

(Paperback)

Details the fundamental aspects of Kapap, the martial arts system developed and utilised by Israeli special forces. This manual covers the defensive tactics, hand-to-hand combat moves, and self-defence methods that compose Kapap, with special sections covering striking, grappling, pressure points, and weapon defence.

(Paperback)

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability.

(Paperback)

Krav Maga Tactical Survival presents proven solutions to dangerous, real life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces, and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years

(Paperback)

Eating specifically is an athlete's most effective weapon in the fight for fitness.

(Paperback)

(Paperback)

Strength and Conditioning for Combat Sports aims to help the coach and athlete bridge the gap between the theory of training and applied training, helping the athlete to become faster, stronger and more flexible and to build their muscular endurance so they perform better and remain injury-free.

(Paperback)

Suitable for aspiring boxers, this title shares tips and suggestions on how to improve skills and maximize performance. It includes tips and training methods that allow you to master the individual nuances of boxing to give you the winning edge.

(Paperback)

The inner meaning and techniques of T'ai Chi movements are explained through three classic texts, presented in three chapters. They include instructions on how to increase inner energy, transform it to inner power and project this power accordingly.