(Hardback, New edition)

For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!

(Paperback, New edition)

For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!

(Paperback, New edition)

Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.

(Hardback, New edition)

Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.

(Paperback, New edition)

Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.

(Hardback, 2nd New edition)

(Paperback)

This text includes a study of the origins of Tai Chi, and an analysis of its philosophy and relationship to Western philosophy, the I Ching and the Tao te Ching, and to yoga and Zen. There is also information about breathing, health and Chinese medicine as well as descriptions of movements.

(Paperback, New edition)

This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit will offer experienced and novice Taiji practitioners a treasure chest of knowledge and debate.

(Paperback)

This is a guide to "street smart" self defence, covering a wide range of topics including assessment of potentially dangerous situations and fighting techniques. Each technique is illustrated by photographs and the book includes home training exercises.

(Hardback, New edition)

(Hardback, New edition)

Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

(Paperback, New edition)

Reveals the secrets of Chinese internal power development.

(Paperback, New edition)

An impressively sourced book examing mankind's relationship with the fighting arts.

(Hardback, New edition)

(Paperback, New edition)

Suitable for men ages 15 to 35, this book provides information about street survival. It explains how to use awareness, avoidance, and de-escalation to help stave off violence.

(Paperback, New edition)

Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.

(Paperback)

(Paperback, New edition)

The Martial Way is nothing less than self-cultivation and the promotion of virtuous conduct.

(Paperback, New edition)

To be successful with tai chi you need to stay motivated to practice. This book shows you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart.

(Paperback)

(Paperback)

A result of 12 years of research, this resource is designed to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter.

(Paperback, New edition)

(Paperback, New edition)

(Paperback)

The amazing story of Adnan Al-Kaissy chronicles the former pro wrestling star's life from being born and growing up in Iraq to becoming a college football star and eventually a star in the sports entertainment realm.