(Paperback, New edition)

The Martial Way is nothing less than self-cultivation and the promotion of virtuous conduct.

(Paperback, New edition)

To be successful with tai chi you need to stay motivated to practice. This book shows you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart.

(Paperback)

A result of 12 years of research, this resource is designed to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter.

(Paperback)

(Paperback, New edition)

(Paperback, New edition)

(Paperback)

The amazing story of Adnan Al-Kaissy chronicles the former pro wrestling star's life from being born and growing up in Iraq to becoming a college football star and eventually a star in the sports entertainment realm.

(Paperback)

(, New edition)

Designed for students who've learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality.

(Paperback)

(Paperback)

Including instructional articles and interviews with the industry's champions, this guide covers the athletes and techniques of mixed martial arts.

Contains articles that explore striking techniques from various martial arts.

(Paperback, New edition)

When Karate or Ti was first developed in Okinawa it was about using technique and extraordinary power to end a fight instantly. These old ways of generating remarkable power are still accessible, but they are purposefully hidden in Sanchin Kata for the truly dedicated to find. This book reveals the very foundation of the kata.

(Paperback, New edition)

Arms you with the information that you need to become a skilled black belt. This book helps you learn how to set goals, find a good instructor, monitor your progress, overcome plateaus in your training, take advantage of learning opportunities, and work through the inevitable injuries that come with rigorous martial arts training.

(Paperback, Revised edition)

Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.

(Hardback, New edition)

(Paperback)

The official U.S. Marine guide to surviving close combat encounters, nowavailable to...

(Paperback)

Nearly 1,000 pages of instruction on how to fight and win from the team that created The Ultimate Guide to U.S. Army Surivival Skills.

Walking Kung is a form of exercise that helps to regulate many of the systems of the body, and also strengthen the muscular, skeletal and immune systems. Conditions of the heart, asthma and insomnia can all be relieved by the simple Chi Kung exercises presented in this book.

(Paperback, New edition)

ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.

(Hardback)

(Hardback)

(Paperback)

The ultimate companion to anyone who believes rules were made to be broken. This amusing guide to all of WWE's rules (many published for the first time) styled as a dossier of documents, including scribbled-on scrap paper, company memos, repurposed reciepts and even decrees from Vince McMahon himself!

(Paperback, 2nd New edition)

Xingyiquan, like Tai Chi, is one of the more popular styles of Chinese Martial Arts. This revised edition presents new translations and improved photographs and new layout.