(Paperback)

An anthology containing a selection of articles on traditional martial arts, modern combat, and the mentality and inspirations of a fighter. It offers a perspective on the evolution of thought on martial arts, as well as a chronological view of the trends and traditions associated with the different disciplines.

(Paperback)

(Paperback)

(Paperback, 2nd New edition)

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

(Paperback, New edition)

Qigong is one of the fastest growing adjuncts to Western health care. This book is for people wanting to know what works and how to use it.

(Paperback, New edition)

So many ailments that happen to us and our families are simple to treat once we have the proper knowledge.

(Paperback, 2nd Revised edition)

Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.

(Paperback, 3rd New edition)

(Hardback, 3rd New edition)

Covers the tactical spectrum of pre-conflict, conflict, and post-conflict techniques and training methods for a wide variety of worst-case scenarios. This book contains tactics that educate you on the dangers of the modern world and how to survive them.

(Paperback)

The definitive book on one of the greatest sports events of the twentieth...

(Paperback)

Life in the surreal world of Pro Wrestling during its Golden Era, the 80's, 90's, and early 2000's, as seen through the eyes of the third man in the ring, referee Dave Dwinell, who shares his thirty-two- year experience with the reader.

(Paperback)

This martial arts book shows how techniques such as the Iado (way of the sword) and Kyudo (way of the bow) lead to enlightenment and Satori - the bust of clarity that is the ultimate goal of samurai Zen.

This form of Qi Gong, developed by Shaolin priests, is an ancient Chinese discipline with links to Martial Arts and Chinese medicine. The book offers 16 basic exercises to cultivate internal vital energy, and also covers the theory of meridians and instructions for healing specific ailments.

(Paperback, New edition)

In many schools around the world, the various kata of Karate are taught and practiced. Unfortunately, not many know or care to teach the bunkai that give the forms their true meaning. Finally, these secrets are revealed.

(Paperback)

Pick the perfect knife, survive in the wild, and defend yourself.

(Paperback, New edition)

Teaches essential survival skills that can keep you safe on the street, covering awareness, avoidance, de-escalation, countervailing force, armed conflict, aftermath of violence, and weapon features/functions.

(Paperback, 2nd New edition)

Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo schools. With over 1400 illustrations, this reissued edition preserves the quality of the critically acclaimed cloth edition used by thousands of students over the last 30 years.

(Paperback)

Covers eight taegeuk forms approved by the Korean government for advancement to black belt, and three advanced black-belt forms.

(Paperback, New edition)

Undoubtedly the most popular martial arts system in the world. Follow a pioneer of Taekwondo who helped to establish the art in America when nobody knew what it was.

(Paperback, New edition)

Taekwondo is a journey. Its ultimate destination is the achievement of physical and spiritual enrichment through the disciplined practice. This book addresses the physical and intellectual elements of Taekwondo, and emphasizes ethical principles, integrity, perseverance and the indomitable spirit.

(Paperback, New edition)

Although millions of people around the world practice this fascinating art, very few know the real story behind it.

(Paperback, 2nd New edition)

Originally published in 1979, this book provides defense techniques taught to military, law enforcement, and black belts. Chapters include: history, solo patten training, fundamental training, extensive kicking training, sparring and throwing, and defenses against a variety of weapons.

(Hardback, 2nd New edition)