(Paperback)

Suitable for fans new to the arena or those devotees looking to gain a deeper understanding of the styles, positions and techniques, this resource helps make sense of the flurry of action in the rings. It includes written descriptions and photo sequences that help readers comprehend various things from guards and locks to kicks and bars.

(Paperback)

(Paperback, 2nd New edition)

There is a truth in the world of hand-to-hand combat that too many martial artists aren't aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean streets a host of people who won't feel it.

(Paperback)

A collection of interviews with stars of Mixed Martial Arts (MMA). From MMA pioneers like Bas Rutten and Chuck Liddell to up-and-coming superstars Cain Velaquez and Jon Jones, and even the man behind it all, Dana White, it takes readers on a journey from the Wild West early days of the UFC to the record-breaking pay-per-view events of today.

(Hardback)

The story behind ESPN's Pin Kings.

(Paperback)

Incorporates all three forms of T'ai Chi, derived from the Yang style - the Long Form, the Short Form and Push Hands. This beginner's guide to T'ai Chi, aims to help improve circulation, digestion and heighten spiritual awareness. The author offers a history of T'ai Chi plus key points of practice.

(Paperback)

An expose of the notorious Extreme Championship Wrestling a must-read for all wrestling...

(Paperback, New edition)

Preparing you for what to expect in your Tai Chi journey, this book offers practical advice, observations, and training exercises for anyone on the path.

(Paperback)

Originally published in 1904, as Jiu-Jitsu Combat Tricks: Japanese Feats of Attack & Defense in Personal Encounter.

(Paperback, New edition)

This book explains how the use of Kata and prearranged training rituals evolved. It examines the relationship and similarities between Kata, dance and poetry.

(Hardback, New edition)

(Hardback)

(Hardback, New edition)

(Paperback, New edition)

Israeli Krav Maga is the Israel Defense Force's official self-defense system. This system is simple, instinctive, adaptable, and effective to thwart a life threatening assault. This book presents the most up to date weapon defensive techniques that are incorporated into green, blue, brown, and black belt curriculums. Many techniques are being revealed to the public for the first time.

(Hardback, New edition)

(Paperback)

(Paperback)

Professional wrestling is a world of accomplishment, legacy and, most importantly, fate. This book offers a comprehensive look at the entire world of wrestling. With detailed biographies and statistics of some of the greatest athletes in the sport, it includes information about hundreds of wrestlers, dating back to the mid-1800s.

(Hardback)

(Paperback)

(Paperback, New edition)

This book presents Li Dongfeng, the founder of Liuhebafa, and his original treatise knows as The Five Character Secrets.

(Hardback, New edition)

This book presents Li Dongfeng, the founder of Liuhebafa, and his original treatise knows as The Five Character Secrets.

(Paperback, New edition)

Incorporates lesson plan development, discusses instructional implications of learning style differences, and demonstrated how to foster an environment conducive to learning.

(Paperback, New edition)

Fulfill your potential with practices ranging from eastern disciplines such as Martial Arts and Yoga to western methods such as visualization and stress-reduciton.

(Paperback)

Emphasising the 'mix' in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, it allows practitioners to effortlessly blend the different disciplines into one seamless whole.