(Paperback)
By: Olivia Kirkby
ISBN: 9781526366894
Readership/Audience: Young Adult
Publication Date: Oct 2024
UK Publication Date: 18th July 2024
Publisher: Hachette Children's Group
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Olivia Kirkby, TikTok sensation (with a million followers and over 1.5 billion views) and body positive advocate, invites you to join the self-care club and shares her life lessons on being body happy.
(Hardback)
By: Anna Milbourne
ISBN: 9781474986090
Readership/Audience: Children
Publication Date: Jul 2021
UK Publication Date: 2nd September 2021
Publisher: Usborne Publishing Ltd
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(Paperback)
By: Louise Baty
ISBN: 9781800071957
Readership/Audience: Young Adult
Publication Date: Nov 2022
UK Publication Date: 9th June 2022
Publisher: Summersdale Publishers
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This accessible guide will help 1115-year-olds to understand and manage their mental health. Including an AZ of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure theyre feeling happy and healthy.
(Paperback)
By: Scarlett Curtis
ISBN: 9780241418383
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Penguin Random House Children's UK
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(Paperback)
By: Richard Wiseman
ISBN: 9781526366504
Readership/Audience: Children
Publication Date: Jul 2024
UK Publication Date: 23rd May 2024
Publisher: Hachette Children's Group
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This is magic for your mental health! Imagine you could conjure some confidence or make your worries disappear with the help of some incredible magic tricks. Psychologist and member of the prestigious magic circle Professor Richard Wiseman will show you how.
(Paperback)
By: Roxie Nafousi
ISBN: 9780241736517
Readership/Audience: Children
Publication Date: Apr 2025
UK Publication Date: 2nd January 2025
Publisher: Penguin Random House Children's UK
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(Hardback)
By: Natalie Jade Hutchinson
ISBN: 9781526365552
Readership/Audience: Children
Publication Date: Mar 2023
UK Publication Date: 13th October 2022
Publisher: Hachette Children's Group
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The essential teen guide to manifestation - the Tiktok trend that has taken over the internet. This is an accessible ten step guide to understanding the power of manifestation so you can set goals, realise your potential and live the life of your dreams!
(Paperback)
By: Andy Glynne
ISBN: 9781445171166
Readership/Audience: Young Adult
Publication Date: Jun 2023
Publisher: Hachette Children's Group
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A unique graphic novel exploring teen mental health issues
(Hardback)
By: Bear Grylls
ISBN: 9781399806749
Readership/Audience: Children
Publication Date: Apr 2024
UK Publication Date: 1st February 2024
Publisher: Hodder & Stoughton
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The world's most recognised adventurer Bear Grylls offers brilliant tips and activities to help you build mental resilience in this fully illustrated and designed book for older children and teens.
(Hardback)
By: Nicole Cardoza
ISBN: 9781635862713
Readership/Audience: Children
Publication Date: Mar 2021
UK Publication Date: 30th March 2021
Publisher: Workman Publishing
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This guide provides children aged 5 and up with fun movement and mindfulness activities, all joyfully illustrated, to help them quiet their worries, relax their bodies, and discover the benefits of being present in the moment.
(Paperback)
By: Selina Tusitala Marsh
ISBN: 9781869409548
Readership/Audience: Children
Publication Date: Nov 2023
Publisher: Auckland University Press
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(Paperback)
By: Anne Stewart
ISBN: 9781472147585
Readership/Audience: Young Adult
Publication Date: Sep 2024
UK Publication Date: 11th July 2024
Publisher: Little, Brown Book Group
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Being a teenager isn't easy, and there are lots of challenges that you may have to face. Many young people feel worried about food and eating and the effect it has on their bodies, but this book can help.
By: Anna Aldridge
ISBN: 9780473550806
Publication Date: Nov 2024
Publisher: Sad Sushi
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(Paperback)
By: Emily Davenport
ISBN: 9798886509786
Readership/Audience: Young Adult
Publication Date: Jun 2025
UK Publication Date: 1st May 2025
Publisher: Callisto Media Inc.
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(Paperback)
By: Ben Sedley
ISBN: 9781472143976
Readership/Audience: Young Adult
Publication Date: Sep 2020
UK Publication Date: 2nd July 2020
Publisher: Little, Brown Book Group
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An OCD book just for you - full of powerful tools and engaging illustrations to help you live the life you want to live, rather than be controlled by OCD.
(Paperback)
By: Jacqui Jones
ISBN: 9781922351319
Readership/Audience: Children
Publication Date: Jan 2021
Publisher: Murdoch Books
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A mental wellness toolkit for tweens
(Paperback)
By: Sara Stevens
ISBN: 9781445182827
Readership/Audience: Children
Publication Date: Feb 2023
Publisher: Hachette Children's Group
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This sensitively written guide will help children to understand more about what anxiety is and good ways to deal with it
(Paperback)
By: Louise Gooding
ISBN: 9781526363763
Readership/Audience: Children
Publication Date: May 2023
UK Publication Date: 11th May 2023
Publisher: Hachette Children's Group
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A reassuring story about the love between a little girl and her grandma, with practical information to help young children understand dementia and the changes it can bring.
(Hardback)
By: Frankie Young
ISBN: 9781787836884
Readership/Audience: Young Adult
Publication Date: May 2021
UK Publication Date: 13th May 2021
Publisher: Summersdale Publishers
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Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self.
Find out how to:
Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin youre in Be an ally to yourself and those around you
(Paperback)
By: Alexandra Page
ISBN: 9781529074130
Readership/Audience: Children
Publication Date: Jul 2022
UK Publication Date: 21st July 2022
Publisher: Pan Macmillan
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A storybook to soothe anxiety through mindfulness.
(Paperback)
By: Yasmin Rahman
ISBN: 9781471411342
Readership/Audience: Young Adult
Publication Date: Oct 2022
UK Publication Date: 7th July 2022
Publisher: Hot Key Books
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Will the real Ibrahim Malik please stand up
(Board book)
By: Neil Clark
ISBN: 9781423665410
Readership/Audience: Children
Publication Date: Jun 2024
Publisher: Gibbs M. Smith Inc
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Breathing keeps our hearts pumping and our brains buzzing. It is also a magical way to calm both our bodies and our minds. This sweet book introduces young readers to the healing power of breath with playful exercises like Dragon breath, Balloon breath, and even Birthday Cake breath. Introduce babies and toddlers to the magic power of breath with this adorable board book.
(Board book)
By: Neil Clark
ISBN: 9781423665427
Readership/Audience: Children
Publication Date: Jun 2024
Publisher: Gibbs M. Smith Inc
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Meditation is just like watching the clouds. Its something you can do to calm yourself when you have too many thoughts floating around in your mind. It helps us to watch them come and gojust like the clouds in the sky. Introduce babies and toddlers to the basics of meditation with this beautiful board book.
(Board book)
By: Neil Clark
ISBN: 9781423665434
Readership/Audience: Children
Publication Date: Jun 2024
Publisher: Gibbs M. Smith Inc
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Yoga means unionthats when your body and mind come together to help you feel calm, connected, and in tune with everything around you. Yoga poses are amazing shapes we can make with our bodies. They are inspired by animals, trees, mountains, and even stars. Learn fun poses like Puppy Dog, Cobra, Butterfly, Kitty Cat, and more!
