(Paperback)

(Hardback, New edition)

Designed for teens, Be Your Own Bestie helps you construct a mental wellbeing toolkit to manage lifes ups and downs. Full of tips and real-life stories, it helps you reimagine who you want to be.

(Paperback)

Discover the unforgettable true story of former gang member and Pride of Britain Award winner who transformed his life and is now dedicated to empowering teens to achieve self-belief, resist peer pressure and achieve success

(Paperback)

(Paperback)

(Hardback)

Do your children know they are the boss of their thoughts New York Times bestselling author Jennie Allen will help your kids realize that they dont have to hang on to every anxious or mean thought that enters their heads. Based on biblical advice to take thoughts captive, this picture book makes managing thoughts achievable and fun for kids.

(Paperback, New edition)

This is the first-ever mindfulness guide written for teens, by a teen one who is an expert in mindfulness, meditation, yoga and more. The book provides several activities teens can try to reduce stress, helping them to build a mental health toolkit to rely on for years to come.

(Hardback)

Sadie wants to be an artist more than anything. But she cant paint like her best friend, Tom. Join Sadie and Tom as they explore the garden and discover that theres more than one way of creating a work of art.

Full of beautiful watercolour illustrations, this is an encouraging story about friendship and finding your creative flair.

(Paperback)

The ultimate guide to digital wellbeing and living your best life offline and on!

Digital wellbeing is all about finding the balance between the digital world and the real world and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen.

(Hardback)

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

(Hardback)

A kid robot named Pi from planet Robot-Earth is invited on a field trip to Olde Silicon Valley, but they are overcome with a scary feeling called the Zaps, so Pi must find the courage to learn how to deal with their anxiety.

(Hardback)

In this call to arms for teenage girls, Rosie Day has curated letters from a collection of some of the world's most loved and respected female figures to guide young women through their trickiest years, start an uprising and take over the world.

(Paperback)

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

(Paperback)

In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

(Paperback)

Do you feel like you've been living life on the side lines This one-of-a-kind workbook will help you take action and get back in the game!

(Paperback)

(Paperback)

(Paperback)

(Hardback)

"In the savanna lands of Africa lives a lion cub who dreams of being a musician. But his father is against this desire because he expects his son to become king of all the animals. And in order to become the king, he must learn how to growl menacingly, not how to play instruments and sing. Will this lion cub really have to abandon his dreams to fulfill his destiny"--Provided by publisher.

(Paperback)

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

(Hardback, Illustrated edition)

Books that take a look at issues from two sides to encourage positive and proactive engagement with difficult situations

(Paperback, Illustrated edition)

Books that take a look at issues from two sides to encourage positive and proactive engagement with difficult situations

(Hardback)

Helping young children to understand about themselves, their body and their health

(Hardback)

Helping young children to understand about themselves, their body and their health