(Paperback)
By: Pamela Ball
ISBN: 9781839401060
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 1st February 2021
Publisher: Arcturus Publishing Ltd
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(Hardback)
By: Franois Couplan
ISBN: 9781446308776
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 11th May 2021
Publisher: David & Charles
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Discover 100 medicinal plants and how to use them for self-care with this sumptuously illustrated guide. Thanks to photographs showing detailed views of the plant, you'll quickly learn to recognise them. Discover their history, therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions.
(Paperback)
By: Awyn Dawn
ISBN: 9780738773575
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 6th September 2024
Publisher: Llewellyn Publications,U.S.
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Shape the direction of your life and step confidently on your spiritual path with 111 spells, rituals, and meditations.
(Hardback)
By: Exley
ISBN: 9781784851774
Readership/Audience: General
Publication Date: May 2022
Publisher: Helen Exley Giftbooks
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(Paperback)
By: Helen Exley
ISBN: 9781784852061
Readership/Audience: General
Publication Date: May 2019
Publisher: Exley Publications Ltd
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N/A
(Hardback)
By: Exley
ISBN: 9781784853433
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Helen Exley Giftbooks
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(Paperback)
By: Helen Exley
ISBN: 9781784852382
Readership/Audience: General
Publication Date: Oct 2019
Publisher: Helen Exley Giftbooks
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This is a really happy and funny book. It is about accepting and laughing at ourselves as we all get a bit older - and wonkier - every single day.
(Paperback)
By: Catherine M. Pittman
ISBN: 9781648481789
Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
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A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.
(Paperback)
By: Jean Annan
ISBN: 9780473634407
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Mary Egan Publishing
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'7 Dimensions: Childrens Emotional Well-being' introduces a framework designed to help adults make simple sense of the plethora of information available about young peoples feelings, thoughts and ways of responding.
(Paperback)
By: Scott Glassman
ISBN: 9781684037858
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 2nd December 2021
Publisher: New Harbinger Publications
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Based on author Scott Glassman's A Happier You wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking.
(Paperback)
By: Rupert Spira
ISBN: 9781684037940
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 27th May 2021
Publisher: New Harbinger Publications
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In A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being.
(Paperback)
By: Bob Stahl
ISBN: 9781684033553
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 31st October 2019
Publisher: New Harbinger Publications
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In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.
(Paperback)
By: Vishnupriya Thacker
ISBN: 9780764363696
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Schiffer Publishing Ltd
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A simple and straight forward introduction to Vedic spiritual healing!
(Paperback)
By: Anna Scetinina
ISBN: 9781648483424
Readership/Audience: General
Publication Date: Feb 2025
Publisher: New Harbinger Publications
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Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully.
(Paperback)
By: Kirsten Riddle
ISBN: 9781800653436
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 10th September 2024
Publisher: Ryland, Peters & Small Ltd
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Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.
(Paperback)
By: Anna Black
ISBN: 9781782496847
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 8th January 2019
Publisher: Ryland, Peters & Small Ltd
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Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.
(Paperback)
By: R.J. Spina
ISBN: 9780738777139
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 6th September 2024
Publisher: Llewellyn Publications,U.S.
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success.
(Paperback)
By: Russ Harris
ISBN: 9781648481635
Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
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Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT)
(Paperback)
By: Paul Fenton-Smith
ISBN: 9781922573919
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Blue Angel Gallery
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N/A
(Paperback)
By: Robin Barnett
ISBN: 9781626252608
Readership/Audience: General
Publication Date: Oct 2016
Publisher: New Harbinger Publications
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Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery- and drawing on her own personal experience with her brother's addiction-this no-nonsense guide will help readers understand the causes of addiction, end their enabling behaviors, support their loved one's recovery, and learn how to cope with relapses.
(Paperback)
By: Lindsay C Gibson
ISBN: 9781648483004
Readership/Audience: General
Publication Date: May 2024
Publisher: Arcturus Publishing Ltd
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Based on the self-help hit Adult Children of Emotionally Immature Parents comes the guided journal, offering self-reflective writing practices to help readers process their emotions, heal from the past, and set intentions for building healthier and more reciprocal relationships.
(Paperback)
By: Lindsay C Gibson
ISBN: 9781626251700
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 25th June 2015
Publisher: New Harbinger Publications
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What happens when children are more mature than their parents Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people.
(Paperback)
By: Sherrie Campbell
ISBN: 9781648482632
Readership/Audience: General
Publication Date: Apr 2024
Publisher: New Harbinger Publications
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From the author of the self-help hit Adult Survivors of Toxic Family Members, this book takes readers who grew up with emotionally abusive parents on a healing journey to understand what happened in their past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with themselves that they deserve.
(Paperback)
By: Sherrie Campbell
ISBN: 9781684039289
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 5th May 2022
Publisher: New Harbinger Publications
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