(Paperback)
By: Vishnupriya Thacker
ISBN: 9780764363825
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Schiffer Publishing Ltd
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A practical guide to Ayurveda with specific instructions to determine your "dosha" or constitution.
(Hardback)
By: Ted Enik
ISBN: 9780764357985
Readership/Audience: Children
Publication Date: Sep 2019
Publisher: Schiffer Publishing Ltd
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(Paperback)
By: C. Alexander Simpkins
ISBN: 9780804845861
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 10th April 2018
Publisher: Tuttle Publishing
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With this yoga guide, you can delve into a sport as good for your mind as it is for your body and become a part of the huge (and continually growing) yoga community.
(Paperback)
By: Mary NurrieStearns
ISBN: 9781608826421
Readership/Audience: General
Publication Date: Sep 2013
Publisher: New Harbinger Publications
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In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
(Paperback)
By: Paul Cowcher
ISBN: 9781780092348
Readership/Audience: General
Publication Date: Mar 2013
Publisher: IMM Lifestyle Books
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A step-by-step guide to help get an unfit person to a definable goal - a 25km race in 12 weeks. It outlines how to get started, what's needed and how to make that first step. Helping the reader work towards the target goal in very gradual steps with a weekly programme, it includes basic tips on nutrition, motivation, stretching, and more.
(Paperback)
By: Paul Cowcher
ISBN: 9781780092331
Readership/Audience: General
Publication Date: Jan 2013
Publisher: IMM Lifestyle Books
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A step-by-step guide that helps an unfit person to a definable goal - running a 5km race in 12 weeks. It outlines how to get started, what's needed and how to make that first step. It guides the reader to work towards the target goal in very gradual steps with a weekly programme and includes basic tips on nutrition, motivation, and stretching.
(Paperback)
By: Paul Cowcher
ISBN: 9781780092324
Readership/Audience: General
Publication Date: Jan 2013
Publisher: IMM Lifestyle Books
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A guide to help get an unfit person to a definable goal - a 90 minute workout in 12 weeks. It outlines how to get started, what's needed and how to make that first step. It guides the reader to work towards the target goal in very gradual steps with a weekly programme and also includes basic tips on nutrition, motivation, stretching and so on.
(Paperback)
By: Annie Anderson
ISBN: 9781988538938
Readership/Audience: General
Publication Date: Oct 2021
Publisher: David Bateman Ltd
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A stunningly written memoir about navigating the grief of miscarriage. More than just a book about baby loss, however, this book is for anyone who has lost something or someone dear to them, and is learning how to open themselves up to healing and being happy again.
(Hardback)
By: Sarah Centrella
ISBN: 9781507210376
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 8th August 2019
Publisher: Adams Media Corporation
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(Paperback)
By: Lucy Sheridan
ISBN: 9781781806678
Readership/Audience: General
Publication Date: May 2016
Publisher: Hay House UK Ltd
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There's a cosmic alarm clock going off around the world! Written by two young women mobilizing their generation in a movement, this book is a modern guide to love, healing, connection and surrendered action for Gen Y spiritual seekers who have their hearts set on creating a life they love, but are unsure how to do so.
(Hardback)
By: Ben Smith
ISBN: 9781399610117
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 22nd June 2023
Publisher: Orion Publishing Co
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Say goodbye to fad diets and discover how to keep weight off for good.
(Hardback)
By: Zhou Xun
ISBN: 9781789145076
Readership/Audience: General
Publication Date: Jan 2022
Publisher: Reaktion Books
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A timely, cogent exploration of how COVID-19 has caused predudice and xenophobia.
(Paperback)
By: Lorraine Candy
ISBN: 9780008530105
Readership/Audience: General
Publication Date: Aug 2023
Publisher: HarperCollins Publishers
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(Hardback)
By: Lulumineuse
ISBN: 9781835410646
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Titan Books Ltd
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(Hardback)
By: Dr Sophie Mort
ISBN: 9781471197543
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 22nd June 2023
Publisher: Simon & Schuster Ltd
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Five reasons youre stuck and what to do about it by the psychologist and bestselling author of A Manual For Being Human, Dr Sophie Mort.
(Paperback)
By: Dr Sophie Mort
ISBN: 9781471197567
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Simon & Schuster Ltd
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(Paperback)
By: Adam J. Kurtz
ISBN: 9780141981024
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 30th October 2014
Publisher: Penguin Books Ltd
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A title, that gently (and not gently) pushes you through the year, gets you writing about your past, present, and future, facing your fears and then turning the page. Each of the 365 prompts presents a chance to draw, write, make a list, imagine, dream, or otherwise create something new.
(Hardback)
By: Mary Rose Quigg
ISBN: 9781510762268
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Skyhorse Publishing
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(Hardback)
By: Hollis Liebman
ISBN: 9780316440356
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 31st October 2017
Publisher: Black Dog & Leventhal Publishers Inc
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1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
(Paperback)
By: Jeffrey Bernstein
ISBN: 9780306829802
Readership/Audience: General
Publication Date: May 2023
Publisher: Hachette Books
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The bestselling, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated.
(Paperback)
By: Jeannette Hyde
ISBN: 9781398502697
Publication Date: Mar 2021
UK Publication Date: 21st January 2021
Publisher: Simon & Schuster Ltd
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(Paperback)
By: Tim Harkness
ISBN: 9781788704090
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 1st April 2021
Publisher: Bonnier Books Ltd
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A top psychologist's guide to resolving conflict at work, at home and in the public sphere.
(Paperback)
By: Nadine Champion
ISBN: 9781760293604
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Allen & Unwin
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The inspiring story of martial arts Sensei, Nadine Champion and the techniques she's developed to find courage when she needed it. A book for anyone who has ever been afraid or wished they had more courage.
(Paperback)
By: Natalie Cossar
ISBN: 9780648612063
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Brolga Publishing Pty Ltd
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