(Paperback)
By: Emma Van Hinsbergh
ISBN: 9781398808003
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 1st October 2023
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Jeffrey Brantley
ISBN: 9781684038664
Readership/Audience: General
Publication Date: Feb 2022
Publisher: New Harbinger Publications
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Written by the founder and director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine, this use-anywhere guide offers quick, proven-effective mindfulness practices for finding true contentment-even in the midst of chaos.
(Hardback)
By: Rachel Bartholomew
ISBN: 9781800653221
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 9th April 2024
Publisher: Ryland, Peters & Small Ltd
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Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food.
(Spiral bound, Revised edition)
By: Helen Exley
ISBN: 9781784853303
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Exley Publications Ltd
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(Hardback)
By: Hector Garcia
ISBN: 9784805316009
Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 19th June 2020
Publisher: Tuttle Publishing
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(Paperback)
By: Rosamunde Iorns-Read
ISBN: 9780992247676
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Fraser Books
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(Paperback)
By: Alaric Albertsson
ISBN: 9780738777894
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 2nd August 2024
Publisher: Llewellyn Publications,U.S.
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See into and even influence the future with just an ordinary deck of playing cards.
(Paperback)
By: Scott Symington
ISBN: 9781684032327
Readership/Audience: General
Publication Date: Mar 2019
Publisher: New Harbinger Publications
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(Paperback)
By: Kim L. Gratz
ISBN: 9781572246164
Readership/Audience: General
Publication Date: May 2009
Publisher: New Harbinger Publications
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In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.
(Paperback)
By: Lisa Swerling
ISBN: 9781452136578
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 3rd March 2015
Publisher: Chronicle Books
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From Lisa Swerling and Ralph Lazar, famed illustrators and the authors of Happiness Is..., this adorable gift book illustrates the very best things about friendship.
(Paperback)
By: Richard Harman
ISBN: 9781877162145
Readership/Audience: General
Publication Date: Nov 1998
Publisher: Orca Publishing Services Ltd
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(Paperback)
By: Kristen Allott
ISBN: 9781684036233
Readership/Audience: General
Publication Date: Mar 2021
Publisher: New Harbinger Publications
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Everyones heard the old adage, You are what you eat. But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.
(Paperback)
By: Edward Miller
ISBN: 9781906122157
Readership/Audience: General
Publication Date: Sep 2009
Publisher: Merlin Unwin Books
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Edward Miller has been running a successful B&B enterprise in a peaceful part of the Lake District for over 25 years. Here he tells his story of how it came about and how he learned through trial and error to not only make a decent profit out of it, but to enjoy (nearly) every minute of it.
By: Toni Carmine Salerno
ISBN: 9780980398373
Readership/Audience: General
Publication Date: Jun 2008
Publisher: Blue Angel Gallery
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GAIA ORACLE will point you in love's direction and help you find the answers you seek.
(Hardback)
By: Albert Liebermann
ISBN: 9784805316542
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 20th January 2022
Publisher: Tuttle Publishing
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(Paperback)
By: Clare Goodwin
ISBN: 9780473538606
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Point Publishing Limited
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Find the root cause of your PCOS and learn how to get pregnant naturally.
(Hardback)
By: Rowan Barnes-Murphy
ISBN: 9781905130375
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Helen Exley Giftbooks
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(Hardback)
By: H. Exley
ISBN: 9781784851620
Readership/Audience: General
Publication Date: Jun 2022
Publisher: Helen Exley Giftbooks
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By: Christabel Jessica
ISBN: 9781922573797
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Blue Angel Gallery
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N/A
By: Vanessa Tait
ISBN: 9781922574015
Readership/Audience: General
Publication Date: May 2024
Publisher: Blue Angel Gallery
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(Hardback, 2nd Revised edition)
By: Jenny Allison
ISBN: 9780995142329
Readership/Audience: General
Publication Date: Apr 2021
Publisher: David Bateman Ltd
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Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world.
(Paperback)
By: Colleen E. Carney
ISBN: 9781608826186
Readership/Audience: General
Publication Date: Aug 2013
Publisher: New Harbinger Publications
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Goodnight Mind offers readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night's sleep.
By: Lucy Cavendish
ISBN: 9781922573995
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Blue Angel Gallery
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N/A
(Hardback)
By: Manfred Neuhold
ISBN: 9781913159177
Readership/Audience: General
Publication Date: May 2020
UK Publication Date: 5th May 2020
Publisher: Merlin Unwin Books
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An attractive, practical guide to making all your own household cleaning products. Clean your home and your clothes while being kind to yourself and the environment.
