(Paperback)

(Paperback)

For many people involved in Twelve Step recovery, there is always a need for the basics. Walk in Dry Places provides this solid insight and support. Written in the classic style of early meditation books, Walk in Dry Places refocuses on the basics of Twelve Step recovery. The meditations are written in a clear and graceful voice and convey the gentle, no-nonsense attitude of an old timer.

(Paperback)

Being of service is essential to staying sober and can add a new level of perspective and gratitude to your life. Learn about the power of Step 12 and how to weave service into your day-to-day. Gary K. explores the the history of Step 12 and redefines what it means to practice this critical step in modern times.

(Paperback)

Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.

(Paperback)

"A collection of essays on the power of walking to connect with ourselves, each other, and nature for new avenues of renewal and change"--

(Hardback)

(Paperback, 2nd Edition, Revised, Revised Edition of The Western Way)

A comprehensive overview of the Western perennial tradition--the hermetic tradition and the ancient earth wisdom of shamanic indigenous peoples.

(Paperback)

Provides an introduction to the ancient, revitalising art of walking meditation. This work explores the historical origins of this divine imprint and shares the discoveries of modern day seekers and shows readers the potential of the labyrinth to inspire change and renewal.

(Hardback)

(Paperback)

'The queen of change' The New York Times

Walking in this World is a truly enlightening book in which artist and bestselling author Julia Cameron presents the next step in her life-changing method of discovering and recovering the creative self.

(Paperback)

A daily motivator for people who write-and for all those who long to write-providing an insistent wake-up call for the creative urge, with insights on how to work against resistance, live with the loneliness, develop discipline, and dare to take deeper risks in their work.

(Paperback)

Research shows that most people need a variety of strategies to stop worrying and stay calm... Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.

(Paperback)

Michael Garrett here shares the stories told to him by his father and other medicine teachers. Blending his background as an Eastern Cherokee with his professional skills as a counsellor, Garrett urges readers to make sense of their experiences in life, and be at peace with their choices.

(Paperback)

The renowned psychic, bestselling author and presenter of Living TV's Psychic Detective and Psychic School taps into the zeitgeist and shows us how the power of angels and spirit guides can turn our lives around.

(Paperback)

"Discover the joys of mindful walking to find balance, build awareness, and engage body and mind"--

(Paperback)

Our bodies usually heal rapidly from an illness, injury or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. This book states that the key to healing them is simple and can be just a short walk away. It talks of this bilateral therapy that has been a part of human life throughout history.

(Paperback)

Readers will discover the mental, spiritual and physical benefits to be gained through walking correctly - alongside powerful self affirmations.

(Paperback)

An inspiring road map that combines yoga practices, mindfulness techniques, healthy eating tips, and more.

(Hardback)

A pragmatic, proactive guide to help you move forward fearlessly in your life (and the world) by shifting your negative self-talk patterns.

(Paperback)

An extended study of the Chinese healing arts derived from traditional martial art training.

(Paperback)

Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.

(Hardback)

(Paperback)

Contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance.

(Paperback)

Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning.