(Hardback)

In Turn to the Sun, wellness coach Brittany Gowan guides you down a nourishing path of intentional affirmations, soul-refreshing meditations, and lush botanical photography that helps you release stress and elevate your well-being in the company of nature.

(Hardback)

A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion-a way to find your authentic self to balance life in our hectic, extroverted world.

(Hardback)

In this simple, straightforward book, a renowned baby sleep specialist delivers her amazingly effective solution that will get any baby to sleep for 12 hours a night--and three hours in the day--by the age of 12 weeks.

(Paperback)

"Passing it on" is a key concept in the 12 step community. Since it began, its traditions and knowledge have been passed down from one generation of sponsors to the next. The text, applies this knowledge and tradition to this how-to handbook for sponsors, in their role of helping new members.

(Paperback)

The author of the popular Food for Thought takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous. Each chapter carefully examines and interprets each of the individual Steps.

(Paperback)

Drawing on a wide range of material - ranging from the spiritual character of the world religions to the findings of contemporary neuroscience - this title argues that compassion is hardwired into our brains, yet is constantly pushed back by our more primitive instincts for selfishness and survival.

(Hardback)

Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this ""little black book"" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives.

(Paperback)

(Paperback)

The journal version of the all-time best-selling meditation book, Twenty-Four Hours a Day, creates an inspirational framework for prayer and reflection.

(Paperback)

This was created to help young people navigate the peaks and valleys of developing an active spiritual life in recovery. As an abridged and revised version of the classic Twenty-Four Hours a Day, this volume reflects the time-honored wisdom that has helped millions of recovering people around the world in their program of living one day at a time.

(Paperback)

Having more than one baby at once can test the endurance of even the most calm and experienced parents. This guide, by a practising GP and mother of twins, will be welcomed by all parents of multiple births who find that the standard baby and childcare guides fall short of their special needs.

(Paperback, 2e)

Addresses the questions and concerns of parents, covering the earliest stages of a multiple-birth pregnancy and the first year of life. This book provides information on pregnancy, birth, and the postpartum experience, from adequate nutrition levels when eating for three and pre-term delivery to feeding schedules and raising babies as individuals.

(Hardback)

Researcher, therapist, and mediator Robert Emery details a new approach to sharing custody with children in two homes.

(Paperback)

(Paperback)

A hardback bestseller, Dragon's Den star Peter Jones shows how to turn your business dreams into reality and learn how to make millions from your ideas

(Hardback)

A psychologist and business consultant team up to provide a way for people to navigate the unprecedented levels of disruption in today's world, and use it as a catalyst for growth.

(Hardback)

(Paperback)

From the professors who teach NYU's most popular non-required class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond.

(Paperback)

Three distinguished men have written breathtaking, firsthand accounts about extraordinary incidents involving UFOs. They are joined by Air Force generals and a host of high-level sources who have agreed to write their own detailed, personal stories about UFO encounters and investigations for the first time.

(Paperback)

(Paperback)

Ultimate Energy is full of instant and long-term energy boosts that are practical and easy to implement. Covering mindfulness, resilience, positive psychology and exercise, the techniques will help you enjoy improved problem solving skills and richer relationships while enhancing your productivity and effectiveness.

(Paperback)

Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.

(Paperback)

Una gua prctica y compasiva para cuidar fsica, emocional y espiritualmente a los moribundos

(Paperback)

This celebration of the basic text of Twelve Step recovery breathes new life into the Big Book's timeless wisdom. In Spanish, thoroughly annotated, written with down-to-earth humour and simplicity, and providing a contemporary context for understanding, A Program for You helps us experience the same path of renewal that Bill W. and the first one hundred AA members did.